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- Knorrox - Knorrox Oxtail Tomato & Onion Soya Mince 400gr
- Knorrox - Knorrox Chilli Beef Stock Cubes 36ea
- Knorrox - Knorrox Mutton Soya Mince 100gr
- Knorrox - Knorrox Mutton Soup 400gr bag
- Knorrox - Knorrox Minestrone Soup 750gr bag
- Knorrox - Knorrox Chilli Beef Stock Cubes 12ea
- Knorrox - Knorrox Beef Stock Cubes 2ea
- Knorrox - Knorrox Chilli Beef Soya Mince 100gr
- Knorrox - Knorrox Chilli Beef Stock Cubes 2ea
- Knorrox - Knorrox Beef Stock Cubes 36ea
- Knorrox - Knorrox Beef Soup 400gr bag
- Knorrox - Knorrox Beef Stock Cubes 12ea
- Knorrox - Knorrox Chilli Beef Soya Mince 400gr
- Knorrox - Knorrox Oxtail Stock Cubes 12ea
- Knorrox - Knorrox Chilli Beef Stock Cubes 144ea
- Knorrox - Knorrox Beef Stock Cubes 144ea
- Knorrox - Knorrox Mutton Stock Cubes 12ea
- Knorrox - Knorrox Chilli Beef Stock Cubes 24ea
- Knorrox - Knorrox Spicy Chicken Soup 750gr bag
- Knorrox - Knorrox Beef Curry Stock Cubes 24ea
- Knorrox - Knorrox Chilli Beef Soup 400gr bag
- Knorrox - Knorrox Chicken Spice 350gr
- Knorrox - Knorrox Barbeque Spice 350gr
- Knorr - Knorr Hearty Beef Stew With Rosemary Dry Cook-In-Sauce 47gr
- Knorr - Knorr Mutton & Vegetable Soup 50gr
- Knorr - Knorr Mild Breyani Rice Mate 275gr
- Knorr - Knorr Italian Salad Dressing 340ml
- Knorr - Knorr Smokey Bacon & Cheddar Mince Mate 230gr
- Knorr - Knorr Alfredo Pasta & Sauce 125gr
- Knorr - Knorr Spicy Roast Chicken Cook In Bags 35gr
- Knorr - Knorr Beef Stock Pot 2 x 28 gr
- Knorr - Knorr Rich Beef & Tomato Soup 50gr
- Knorr - Knorr Monkeygland Sauce 45gr
- Knorr - Knorr Fruity Chutney Curry Mince Mate 230gr
- Knorr - Knorr Cheese Ham & Mushroom Pasta & Sauce 130gr
- Knorr - Knorr Light Yoghurt & Herb Salad Dressing 340ml
- Knorr - Knorr Curry Vegetable Soup 50gr
- Knorr - Knorr Rich Oxtail Soup 50gr
- Knorr - Knorr Sour Cream And Mushroom Pasta & Sauce 128gr
- Knorr - Knorr Chakalaka Soup 50gr
- Knorr - Knorr Garlic And Rosemary Cook In Bags 35gr
- Knorr - Knorr Rich Savoury Instant Gravy 26gr
- Knorr - Knorr Lemon & Italian Herbs Cook In Bags 35gr
- Knorr - Knorr Thai Green Curry Cook In Sauce 47gr
- Knorr - Knorr Thick White Onion Soup 50gr
- Knorr - Knorr Mince Lasagne Mate 295gr
- Knorr - Knorr French Salad Dressing 340ml
- Knorr - Knorr Chicken Stock Pot 2 x 28 gr
- Knorr - Knorr Greek Salad Dressing 340ml
- Knorr - Knorr Creamy Greek Salad Dressing 340ml
- Knorr - Knorr Lamb & Rosemary Instant Gravy 35gr
- Knorr - Knorr Creamy Italian Salad Dressing 340ml
- Knorr - Knorr Chilli Beef & Vegetable Soup 50gr
- Knorr - Knorr Oxtail & Vegetable Soup 50gr
- Knorr - Knorr Creamy 1000 Island Salad Dressing 340ml
- Knorr - Knorr Spaghetti Bolognaise Dry Cook-in-Sauce 48gr
- Knorr - Knorr Mild Durban Curry Dry Cook-in-Sauce 48gr
- Knorr - Knorr Tomato Base Dry Cook-In-Sauce
- Knorr - Knorr Chicken A La King Dry Cook-In-Sauce
- Knorr - Knorr Country Beef Stew Cook-In-Sauce
- Knorr - Knorr Beef Stroganoff Dry Cook-In-Sauce
- Knorr - Knorr Creamy Cheesy Noodle Mince Mate 280gr
- Knorr - Knorr Smoked Ham & Cheese Instant Pasta Sauce 1ea
- Knorr - Knorr Cheese & Peppercorn Sauce 1ea
- Knorr - Knorr Sour Cream And Chives Potato Bake 43 GR
- Knorr - Knorr Brown Onion Instant Gravy 1ea
- Knorr - Knorr Bacon Carbonara Pasta Sauce 36gr
- Knorr - Knorr Creamy Cheese Instant Sauce 1ea
- Knorr - Knorr Creamy Mushroom Sauce 1ea
- Knorr - Knorr Brown Onion Soup 50gr
- Knorr - Knorr Light Italian Salad Dressing 340ml
- Knorr - Knorr Light French Salad Dressing 340ml
- Knorr - Knorr Thick Vegetable Soup 50gr
- Aromat - Knorr Aromat Cheese Seasoning
- Aromat - Knorr Aromat Chilli Beef Seasoning
- Aromat - Knorr Aromat Peri Peri Seasoning
- Aromat - Knorr Aromat Original Seasoning
- Rajah - Rajah Chicken Tikka Pure Spice Blend 20gr
- Rajah - Rajah Butter Chicken Pure Spice Blend 15gr
- Rajah - Rajah Mild & Spicy Curry Powder 100gr
- Rajah - Rajah Chicken Korma Pure Spice Blend 20gr
- Rajah - Rajah Hot Curry Powder 100gr
- Robertsons - Robertsons Origanum herbs
- Robertsons - Robertsons Crushed Garlic
- Robertsons - Robertsons Cinnamon
- Robertsons - Robertsons Barbeque Spice
- Robertsons - Robertsons Sage
- Robertsons - Robertsons Thyme
- Robertsons - Robertsons Thai Red Curry Cook In Sauce
- Robertsons - Robertsons White Pepper
- Robertsons - Robertsons Atlantic Sea Salt Grinder
- Robertsons - Robertsons Black Pepper
- Robertsons - Robertsons Lemon Pepper
- Hellmanns - Hellmann’s Original Mayonnaise 789g
- Hellmanns - Hellmann's Vegan Mayonnaise 750g
- Knorrox - Knorrox Beef Stock Cubes 6ea
- Knorrox - Knorrox Chilli Chicken Stock Cubes 12ea
- Knorrox - Knorrox Oxtail Stock Cubes 6ea
- Knorrox - Knorrox Chicken Soya Mince 200gr
- Knorrox - Knorrox Beef Stock Cubes 24ea
- Knorrox - Knorrox All In One Spice 175gr bag
- Knorrox - Knorrox Chicken Spice 175gr bag
- Knorrox - Knorrox Barbeque Spice 175gr bag
- Knorrox - Knorrox Mutton Soup 200gr
- Knorrox - Knorrox Chilli Beef Soup 200gr
- Knorrox - Knorrox Oxtail Soup 200gr
- Knorrox - Knorrox Curry Vegetable Stock Cube 12ea
- Knorrox - Knorrox Spicy Chicken Soup 200gr
- Knorrox - Knorrox Tomato & Onion Stock Cube 12ea
- Knorrox - Knorrox Savoury Soya Mince 400gr
- Knorrox - Knorrox Minestrone Soup 400gr bag
- Knorrox - Knorrox All In One Spice 350gr
- Knorrox - Knorrox Chicken Stock Cubes 12ea
- Knorrox - Knorrox Beef Soup 400gr bag
- Knorrox - Knorrox Oxtail Soup 750gr bag
- Knorrox - Knorrox Mutton Soup 750gr bag
- Knorrox - Knorrox Oxtail Soup 400gr bag
- Knorrox - Knorrox Oxtail Stock Cubes 24ea
- Knorrox - Knorrox Chicken Stock Cubes 24ea
- Knorrox - Knorrox Spicy Chicken Soup 400gr bag
- Knorrox - Knorrox Mutton Soya Mince 400gr
- Knorrox - Knorrox Beef Soup 750gr bag
- Knorrox - Knorrox Chilli Beef Soup 750gr bag
- Rajah - Rajah Medium Curry Powder 100gr
- Rajah - Rajah Masala Curry Powder 100gr
- Rajah - Rajah All In One Curry Powder 100gr
- Rajah - Rajah Beef Madras Pure Spice Blend 20gr
- Robertsons - Robertsons Ground Cloves
- Robertsons - Robertsons Ginger
- Robertsons - Robertsons Rosemary
- Robertsons - Robertsons Zeal
- Robertsons - Robertsons Peri-Peri
- Robertsons - Robertsons Italian Herbs
- Robertsons - Robertsons Chinese Sweet and Sour Cook In Sauce
- Robertsons - Robertsons Nutmeg
- Robertsons - Robertsons Sweet Basil
- Robertsons - Robertsons Mint
- Robertsons - Robertsons Paprika
- Robertsons - Robertsons Cayenne Pepper
- Robertsons - Robertsons Garlic Salt
- Robertsons - Robertsons Parsley
- Robertsons - Robertsons Peppercorn Grinder
- Robertsons - Robertsons Ground Cumin
- Robertsons - Robertsons Steak and Chops Spice
- Robertsons - Robertsons Crushed Chilli
- Robertsons - Robertsons Coarse Black Pepper
- Robertsons - Robertsons Tumeric
- Robertsons - Robertsons Meat Tenderiser
- Robertsons - Robertsons Italian Arrabiata Cook In Sauce
- Robertsons - Robertsons Cajun Louisana
- Robertsons - Robertsons Salt and Vinegar Seasoning
- Robertsons - Robertsons Spicy Indian Lentil Dhal Cook In Sauce
- Robertsons - Robertsons Spice For Rice
- Robertsons - Robertsons Chicken Spice
- Robertsons - Robertsons Mixed Herbs
- Robertsons - Robertsons Coriander
- Robertsons - Robertsons Fish Spice
- Robertsons - Robertsons Mixed Spice
- Robertsons - Robertsons Portuguese Chicken Spice
- Robertsons - Robertsons Masterblends Aromatic Roast Potato
- Robertsons - Robertsons Masterblends Rosemary and Garlic
- Robertsons - Robertsons Masterblends Rustic Garlic and Herb
- Robertsons - Robertsons Spice for Mince
- Robertsons - Robertsons Masterblends Spicy Shisanyama
- Robertsons - Robertsons Masterblends Zesty Lemon and Herb
- Robertsons - Robertsons Garlic Flakes
- Robertsons - Robertsons Whole Black Peppercorns (Grinder)
- Hellmanns - Hellmann’s Original Mayonnaise 394g
- Hellmanns - Hellmann's Creamy Mayonnaise 375g
- Hellmanns - Hellmann's Creamy Mayonnaise 750g
- Knorrox - Knorrox Beef Curry Stock Cubes 12ea
- Knorrox - Knorrox Chicken Stock Cubes 6ea
- Knorrox - Knorrox Chilli Beef Stock Cubes 6ea
- Knorrox - Knorrox Chilli Beef Soya Mince 200gr
- Knorrox - Knorrox Mutton Soya Mince 200gr
- Knorrox - Knorrox Beef Soup 200gr
- Knorrox - Knorrox Minestrone Soup 200gr
- Knorr - Knorr Classic White Sauce 1ea
- Aromat - Knorr Aromat Naturally Tasty Seasoning
- Knorr - Knorr Creamy Bacon & Mushroom Sauce 1ea
- Knorr - Knorr Savoury Mince Dry Cook-in-Sauce 48gr
- Knorr - Knorr Roast Chicken Instant Gravy 24gr
- Knorr - Knorr Creamy Ranch Salad Dressing 340ml
- Knorr - Knorr Boloroni Mince Mate 230gr
- Knorr - Knorr Three Cheese MinceMate 230gr
- Knorr - Knorr Creamy Sweet Chilli Salad Dressing 340ml
- Knorr - Knorr Light Greek Salad Dressing 340ml
- Knorr - Knorr Chicken Stock Pot 4 x 28 gr
- Knorr - Knorr Cream Of Tomato Soup 50gr
- Knorr - Knorr Beef & Onion Soup 50gr
- Knorr - Knorr Black Pepper Sauce 38gr
- Knorr - Knorr Cheese Mushroom & Garlic Instant Pasta Sauce 36gr
- Knorr - Knorr Sausage Instant Gravy 28gr
- Knorr - Knorr Creamy Garlic Instant Sauce 38gr
- Knorr - Knorr Three Cheese Instant Pasta Sauce 36gr
- Knorr - Knorr Three Cheese Sauce 38gr
- Knorr - Knorr Beef Stock Pot 4 x 28 gr
- Knorr - Knorr Creamy Garlic & Herb Salad Dressing 340ml
- Knorr - Knorr Minestrone Soup 50gr
- Rajah - Rajah Flavourful & Mild Curry Powder 100gr
- Robertsons - Robertsons Masterblends Traditional Braai Mix
- Knorr - Knorr Cream Of Chicken Soup 50gr
- Knorr - Knorr Roasted Vegetable Bake 43gr
- Knorr - Knorr Tasty Hearty Beef Soup 50g
- Knorr - Knorr Roast Meat Instant Gravy 34gr
- Knorr - Knorr Veg Stock Pot 4 x 28 gr
- Knorr - Knorr Meatball Kebabs Dry Cook-In-Sauce
- Knorr - Knorr Cream Of Mushroom Soup 50gr
- Knorr - Knorr Barbeque Cook In Bag 35gr
- Knorr - Knorr Creamy Cheese Vegetable Bake 43gr
- Knorr - Knorr Garlic & Herb Potato Bake 43gr
- Knorr - Knorr Cheese & Bacon Potato Bake 43gr
- Knorr - Knorr Chicken Lasagne Mince Mate 295gr
- Knorr - Knorr Chicken & Mushroom Dry Cook-in-Sauce 48gr
- Knorr - Knorr Macaroni & Cheese Pasta & Sauce 128gr
- Knorr - Knorr Chicken Noodle Soup 50gr
- Knorr - Knorr Creamy Honey & Mustard Salad Dressing 340ml
- Knorr - Knorr Creamy Blue Cheese Salad Dressing 340ml
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Articles
- Our Commitment To Sustainability
- 4 South African Seafood Ingredients
- How To Cook Marvellous Millet
- Knorr’s Tasty Guide To Cooking With More Vegetables
- Ways To Enjoy Your Potatoes
- How To Eat For A Better Climate
- Affordable And Healthy Snacks To Reach For In 2021
- Long Lasting Nutrient-Packed Ingredients To Stock Up On
- The Value Of Cooking With Kids
- Simple Meal Planning Tips For Your Home
- 5 Appetisers To Kick Off Your Festive Feast!
- Be The Soup Master
- Grow Your Own Leafy Greens At Home
- How To Cook Rice
- How To Shake Up Your Leftovers
- 6 Time-Saving Festive Season Hacks
- How To Make A White Sauce
- How To Cook Steak
- Plan A Sensational Summer Menu
- A Good Old-Fashioned Campout With The Kids
- Vegetables Your Kids Will Love
- How To Cook Tender And Tasty Cowpeas
- Tasty Cooking Tips
- A Simple Guide To Pasta Shapes
- Quick and Easy Getaway Options
- Cooking Tips Every Beginner Should Know
- Delicious Weekday Roasts For The Family
- 4 Summer Kids Recipes Under 20 Minutes
- Everything You Need To Know About: Pumpkin Leaves
- The Who, What, and Why of Future 50 Foods
- 5 Ways To Take Your Stews From Dull To Gourmet
- Lentils: The World’s Oldest Crop
- Ways To Make Your Family Get-Together "Wow"
- How To Cook Butternut Squash
- Asian Cooking Made Simple
- 50 Foods That Could Help Save The World
- How To Glaze Ham
- Tips for the Perfect Curry
- How To Cook Roast Beef
- How To Make Fresh Pasta
- Discover Ancient African Grains
- Seafood: An Introduction
- The Benefits Of Consuming Less Salt
- Fun Family Activities To Fill The Time
- Knorr’s Future 50 Foods Turns 1!
- No-Recipe Recipe Ideas
- Sandwiches Super Sandwiches
- Very Delicious Veggie Stews
- Breathe Life Into Leftovers
- 4 Easy Ingredients To Grow At Home
- Give Your Kids Wings
- The Concierge Of A Bee Hotel
- What Is On South Africa's Plate?
- Add Some Colour To Your Plate
- Low Carb Alternatives
- Three New Ways of Cooking Good Old Umngqusho
- Scrumptious and Warm Side Dishes
- Fresh Ideas for Festive Feasts
- How to Cook Salmon
- 11 Types of Food for a Brighter Future
- How To Make Savoury Pancakes
- Meat-Free Traditional South African Foods
- Your Spring Produce Guide
- Scrumptious Summer Curries
- How To Cook Fish
- How To Cook Broccoli
- How to Make Gravy
- Cooking With The Seasons: Autumn's Here!
- How to Cook Sweet Potatoes
- Aromat Shake Competition - Terms and Conditions
- The Impact Behind Our Food Choices
- 6 Inventive Ways To Use Salad Dressing
- Transform Your Table This Festive Season
- 5 Saucy Pasta Dishes For Autumn
- Terrific Twists On Hot Chocolate
- Everything You Didn’t Know About Chillies
- Everything You Need To Know About: Quinoa
- Reduce Your Food Waste & Cut Your Grocery Bill
- Gym Friendly Friendly Feasts
- 5 Types Of Pasta You Should Know
- Making Meatless Food Taste Meaty
- 11 Ways To Actively Reduce Food Wastage
- How To Cook Delicious Mung Beans
- Mushrooms An Underrated Superfood
- 9 Tried and Tested Tips for an amazing Stir Fry
- Vegetarian Cuisine
- Tickle Your Partner’s Food Fancy
- How to Make Mashed Potatoes
- 3 Easy Summer Sides
- Competition T's & C's
- Where To Have The Best Traditional Cuisine
- Fresh Ideas for Veggie Wraps
- Fantastic Finger Food For Lunch
- Healthy Meals on a Budget
- Knorr Surprise & Delight T's & C's
- How To Cook With Pumpkin Leaves
- Your Last-Minute Valentine’s Day Menu
- How To Make Lasagne
- What Is A Balanced Diet?
- 4 Health Tips For A Healthier 2021
- How To Cook Turkey
- Everything You Need To Know About: Bambara Groundnuts
- Eat Well This Valentines Day
- A Herbstory: Basil
- How to Make Meatballs
- New Year, New Meals
- Kitchen Hacks For The Savvy Mom
- Everything You Need To Know About Quinoa
- 3 Tips For Growing And Storing Garlic At Home
- Cold Pasta Perfection
- Everything You Need To Know About: Wild Rice
- How To Prepare Perfect Gammon
- Seven Steps To Healthy Menus
- The Perfect Break Time Brain Food
- Foods That Make Any Meal Taste Better
- Find Festive African Twists
- Around The World in 6 Curries
- 4 Tips: How To Cook With Garlic
- Everything You Need To Know About: Mung Beans
- 4 Easy Dinner Ideas With Seasonal Broccoli
- Create Magic with Pap
- The Perfect Winter Pasta
- 5 Things You Should Know About Buying A Wok
- Everything You Need To Know About: Lentils
- How To Prepare Fantastic Red Cabbage
- Truths & Myths About Being Vegetarian
- Budget - Friendly and Healthy Food
- Summer Snacks
- How To Make Risotto
- Simple Tips For Healthy Eating
- How To Add More Plant-Based Foods To Your Diet
- How To Cook Divine Pumpkin Leaves
- South Africa Is The Unhealthiest Country On Earth…
- 4 Fun Ways To Spring Clean
- Preparing For The Weekend Before Payday
- Your Festive Prep Guide
- How To Cook Prawns
- Curry Powder vs Masala
- Top Tasty Dinner Ideas For Kids
- Aromat Shake
- WWF SA & Knorr Announce New Partnership
- Cooking Pasta Is Easy Peasy
- Prestigious Pot Roasts
- Your Children’s Best Mates In The Kitchen
- Proudly South African Dishes
- Everything You Need To Know About: Spinach
- 10 Foods to Support your Immune System
- Stove Top Surprises
- World Food Day 2016
- Dishes For Everyday
- Terrific Tastes Of Africa
- How To Cook Scrumptious Lentils
- Everything You Need To Know About: Red Cabbage
- ‘Tis The Season To Create & Share
- Foods That Go Well With Mince
- Kids Lunch Box Delights
- The Art Of Seasoning
- Growing Plants From Scraps
- How To Cook Perfectly Fluffy Quinoa
- How To Cook Mouth-Watering Bambara Groundnuts
- Celebrate Love And Family With Fabulous Fish Creations
- How to make Alfredo Sauce
- The Cowpea: Africa’s Miracle Crop
- Your Healthy Easter Menu
- Meat-Free Dinners Make A Difference
- How To Cook Spectacular Spinach
- Whip Up Something New: New Shoppable Recipes
- Top Four Summer Vegetables
- How To Make Pizza Dough
- 5 tips to help you eat for good
- Essential Ingredients For A Tasty Stew
- 4 Mood-Boosting Recipes
- How to Make Egg Fried Rice
- How To Cook Asparagus
- Flavour Rescue: 4 Easy Ways to Save Your Curry
- What To Do With Left Over Pasta (If There Is Any, Of Course)
- How To Make Gucacamole
- Facts About Curry You Didn't Know
- 4 Seafood Dishes Everyone Will Love
- Top Tricks With Tomatoes
- Protecting Crops The Natural Way
- The Basics of Making Your Own Curry Paste
- A Valentine’s Day To Remember
- How To Impress Your In-Laws
- 4 Inexpensive Meals to Get You Through ‘Januworry’
- The Joy of Tasting Something New
- 4 Leaves For Tasty Salads
- Food That Is Healthier Than Junk Food
- Healthy Back-To-School Lunches
- Dinners For Little Lunches
- Save Electricity While You Cook Dinner
- 8 Delicious Meals For A Fantastic Date Night
- Farming For More Flavour and Less Water
- 5 South African Recipes for Heritage Day
- 4 Gastronomic DIY Gifts
- Roast Your Veggies Like a Gourmet
- Ten Top Tips For Perfect Roast Potatoes
- 6 Great Reasons to Eat Red Cabbage
- How to Cook Spinach
- Drying: An Age-Old Way of Locking In Flavour
- 8 Foodie Hacks To Awaken Your Inner Eativist
- Teach Your Kids To Become ‘Souper‘ Cooks!
- Super Sweet Potato Dish
- How To Cook Light, Fluffy Wild Rice
- Super Spinach: Food Of The Future
- Creative Festive Season Feasts
- Leftovers for your Little Ones
- 5 Salads For Outdoor Meals
- 4 Wok Creations Your Kids Will Love
- Healthy Eating – Makeovers For Kids
- A Scavenger Hunt & A Delicious Lunch
- How to Make Cheese Sauce
- Everything You Need To Know About: Millet
- How to Cook Mussels
- Healthy Eating Tips to Change The Way You See Food
- Quick Dinners For Cold Nights
- Why Meat-Free Meals Make A Difference
- 5 Spring Cook-In-Bag Suppers
- Options For A Bring And Braai Experience
- Let Knorr Help You Entertain This Easter
- Let's Make Pancakes
- How To Make A Perfect Green Salad
- Ten Top Tips For Perfect Roast Chicken
- How To Grill Chicken
- Do Your Little Ones Know How Plants Grow?
- How To Prepare The Perfect Winter Pie
- Delicious Vegan Spring Recipes
- Greener Living: Saving Water At Home
- Knorr Competition T's & C's
- How to cook Roast Chicken
- Back To School 30 Minutes Recipes
- Cooking For A Large Family?
- Everything You Need To Know About: Cowpeas
- 5 Light Meals For Kids
- Creating Family Food Traditions
- Tips For Sensational Salads
- Healthy Lunchboxes For Kids
- Kitchen Tips To Make Life Easier This Month
- 7 Ways to Eat More Vegetables
- 5 Dinners That Make Great Lunchbox Leftovers
- Six Winter Spices
- Eat for Good: How Your Plate Can Save The Planet
- Wonderfully Cheesy Family Pastas
- Now's The Time To Add Variety To Your Meals!
- Soup Season Is Here!
- The More Rajah The Merrier Competition
- Start Your Own Dinner Club!
- The Perfect Winter Stew
- How to Make Chakalaka from Scratch
- Light and Easy Meals for a Crowd
- 5 Vegetables For Autumn
Recipes
- Pork Chops in Creamy Black Pepper and Mushroom Sauce
- Cheesy Prawn Thermidor
- Chicken and Mushroom Stroganoff
- Tasty Tuna, Egg and Cheddar Bake
- Beef and Lentil Soup
- Rich Beef and Mushroom Stew
- Mustard, Beef and Red Wine Stew
- Grannys Cottage Pie with Peas and Carrots
- Easy Beef Stroganoff
- Classic Spaghetti Bolognaise
- Cheesy Mince Baked Potatoes
- Asian-Style Pork
- Mushroom and Onion Stuffed Roast Chicken
- Honey Barbeque Drumettes with Crunchy Coleslaw
- Festive Roast Vegetables with Dates and Pecan Nuts
- BBQ Flavour Chicken
- Creamy Tagliatelle Carbonara with Sausages
- Easy Chicken Curry with Carrots and Potatoes
- Bobotie Pancakes
- Thai Chicken Strips and Spinach with Almond Couscous
- Baby Marrow and Mozzarella Bolognaise Bake
- Creamy Bacon and Leek Pap Tart
- Easy Kedgeree with Haddock, Eggs and Peas
- Tuna Casserole
- Steak Sandwich
- Spanish Rice
- Sausage Casserole
- Salmon Steak
- Potato Salad
- Lasagna
- Fish Tacos
- Chicken Piccata
- Greek Pastitsio with Beef Mince
- Spicy Chicken Curry
- Chicken and Rice
- Chicken Alfredo
- Baked Macaroni and Cheese
- Macaroni Cheese with Meatballs
- Peri Peri Prawns with Rice
- Meatball Kebabs
- Greek Lamb Kebabs
- Boston Baked Beans
- Summer Rice Salad with Tuna
- Summer Avo, Feta and Cous Cous Salad
- Creamy Chicken with Spring Vegetables
- Unbelievable Chicken and Mushroom Enchiladas
- Slow Cooker Pulled Pork
- Shepherd's Pie
- Seafood Pasta
- Mushroom Risotto
- Meatballs
- Tasty Mutton, Pea and Potato Curry
- Mashed Potato
- Pita Pockets with Lemony Lamb and Sour Cream
- Coleslaw
- Roast Chicken Thighs
- Chicken Salad
- Chicken Pot Pie
- Chicken Alfredo
- Cheesy Potatoes
- BBQ Chicken
- Cottage Pie Topped with Butternut and Potato Mash
- Tasty Chicken Stew
- Steak and Kidney Hotpot
- Spinach, Bacon and Feta Salad
- Spicy Beef Stew
- Creamy Beef Stroganoff
- Smokey Hake and Bacon Pasta
- Simple Tomato Bredie
- Roast Gammon with Honey and Mustard Orange Glaze
- Pork, Sage and Onion Stuffing
- Lamb Neck and Bean Casserole
- Layered Summer Salad
- Homemade Biltong Feta Bread
- Hearty Beef Stew
- French-Style Chicken Stew
- Crunchy, Tangy Coleslaw
- Crunchy Chicken Liver Salad
- Creamy Chicken Stew
- Couscous Salad with Roasted Vegetables
- Classic Savoury Mince with Peas
- Roast Hasselback Potatoes
- Chicken, Butternut and Sweet Potato Stew
- Chicken and Lentil Stew
- Hearty Beef Stew with Green Beans and Origanum
- Cheesy Braai Pie
- Beefy Goulash
- Beef Stew with Herb Dumplings
- Traditional Spaghetti Bolognaise
- Tangy Chicken, Grape and Pecan Salad
- Spicy Pilchard and Spinach Bake
- Simple Fish and Coconut Curry
- Quick Chicken a'la King with Green Pepper and Thyme
- Garlic and Rosemary Roast Chicken with Creamy Spinach
- Three Bean Salad
- Crunchy Chicken Stir-Fry
- Baked Potatoes with Creamed Spinach and Feta
- Lemon Butter Hake with a Chunky Mango Salsa
- Creamy Chicken Cacciatore
- Unbelievable Thai Chicken Curry
- Spicy Tripe Curry
- Shisa Nyama with Spicy Potato Salad
- Roasted Lamb Chops with Tomato and Basil Couscous
- French Loaf with Cheesy Mince and Mushrooms
- Mince and Beans with Vetkoek
- Lemon and Herb Roast Chicken with Autumn Veggies
- Corned Beef Macaroni Bake
- Thai Chicken Spring Rolls with Sweet Chilli Mayo
- Roasted Butternut, Baby Corn and Avo Salad
- Roast turkey with pork, sage and apple stuffing
- Marinated Mushroom Lentil and Feta Salad
- Glazed Red Wine and Cinnamon Gammon
- Festive Seafood Paella
- Duchess Potatoes
- Homemade Chicken Mayo Pie
- Garlic and Rosemary Flatbreads
- Easy Butternut and Yoghurt Soup
- Cola and Chutney Chicken
- Chicken, Olive and Rosemary Bake
- Crustless Butternut Tart
- Extra-Creamy Pasta with Chicken, Cheese and Corn
- Perfect Roast Potatoes
- Rich Beef and Mushroom Potjie
- Prawn and Bacon Sweet Chilli Kebabs
- Lemon and Herb Braaied Fish
- Honey and Garlic Roast Duck
- Easy Prawn and Avo Cocktail
- Oven Baked Rosti
- Omelette Recipe
- White Bean Chilli
- Prime Rib Beef
- Broccoli Casserole
- Chicken and Rice Casserole
- Prawn Bisque
- Ostrich Chilli
- Chicken Spaghetti
- Thai Fried Rice
- Chicken and Dumplings
- Baked Ziti
- Brinjal Bake
- Chicken Fried Steak
- Slow Cooker Chicken
- Garlic Mashed Potatoes
- Chicken Burritos
- Cucumber Salad
- Broccoli Salad
- Stuffed Baby Marrow
- Polenta and Prawns
- Turkey Meatballs
- Creamed Spinach
- Chicken Kiev
- Lamb Stew
- Chicken Biryani
- Quiche Lorraine
- Chicken Tikka Masala
- Moo Goo Gai Pan
- Welsh Rarebit
- Lentil Soup
- Corn Beef Hash
- Mushroom Soup
- Chicken Curry
- Grated Potato Bake with a Crumb Topping
- Vegan Pizza
- Falafel Veggie Burgers
- Roasted Butternut Fritters
- Potato Patties
- Snoek and Portabellini Mushroom Pie
- Roasted Butternut and Snoek Fishcakes
- Spaghetti Frittata
- Summer Rice Tuna Salad
- Macaroni Pie
- Egg Fried Rice
- Spicy Mince Muffins
- Pulled Chicken Wraps
- Leftover Sandwich
- Leftover Roast Chicken Pasta Bake
- Creamy Mustard Chicken
- Creamy Coconut Prawns with Spinach
- Classic Butternut and Carrot Soup
- Cabbage Stir Fry
- Chicken, Apple and Pecan Salad
- Honey Roasted Root Vegetable Salad
- Creamed Spinach with Toasted Walnuts and Olives
- Beef Stew with Bacon, Beans and Onions
- Broad Bean and Pumpkin Stew
- Lamb Knuckle Stew with Red Wine and Butter Beans
- Margherita Pizza Breads with Rocket
- Roasted Whole Butternut Halves with Three Cheese Pasta Sauce
- Cheesy Tomato Nachos
- Spicy Boerewors and Samp Hot Pot
- Quick Bean and Lentil Bunny Chow
- Lentil Bolognaise with Zucchini Noodles
- Roasted Tomato, Aubergine and Feta Bake
- BBQ Salmon with Orange and Quinoa Salad
- Chilli Con Carne Boloroni with Kidney Beans
- Mushroom and Spinach Filo Pie
- Savoury Pap Croquettes
- Crispy Wings
- Boerie Meatballs
- Fried Rice
- Classic Chicken Giblets
- Mom's Roasted Chicken Pieces
- Spicy Chicken Stew with Vegetables
- Spicy Mutton Breyani
- Spicy Boerewors and Rice
- Spicy Potato Salad
- Chicken Sishebo
- Flavourful Beef Curry
- Sugar Bean Curry
- Flavourful Curried Mince with Mixed Vegetables
- Flavourful Chicken Curry
- Easy Coronation Chicken Toasties
- Grilled Chicken Potato Salad with Spicy Herb and Pomegranate Dressing
- Curried Butternut Red Kidney Bean and Quinoa Stew
- Cauliflower Bean Curry
- Creamy Coconut Chicken and Chickpea Curry with Cashews
- Spicy Golden Roast Potato Wedges
- Spicy Coconut Lentil Soup
- Spicy Lentil and Sweet Potato Dhal
- Curry and Yoghurt Marinated Chicken Skewers
- Butter Chicken
- Chicken Korma
- Chicken Tikka
- Beef Madras
- Chana Dhal
- Seafood Curry Pot
- Pulled Chicken Nachos
- Masala Oxtail with Herby Dombolo
- Prawn Jollof Rice
- Veggie Vindaloo Curry
- Masala-Roasted Pumpkin with Creamy Samp
- Boerewors Meatball Stew with Butternut Isijingi
- Pilchard Cottage Pie
- Chicken Curry with Basmati Rice
- Sticky, Spicy Chicken Wings
- Quick Fish Tacos with Spicy Roasted Pineapple Salsa
- Mutton Curry with Dhal
- Super Healthy Smoothie Pops
- The Cleanest, Greenest Smoothie Ever
- Cajun Prawns with Caramelized Sweetcorn
- Beef and Sweet Potato Curry with Couscous
- Veggie Curry with Roti
- Curried Chicken Liver Bunny Chow
- Lentil, Pancetta and Spinach Soup
- Italian Lentil And Spinach Soup
- Lentil And Pea Curry with Wild Rice
- Creamy Spinach and Pilchard Pasta
- Sweet Potato and Tomato Soup
- Spiced Vegetable Soup with Red Lentils
- Lentil and Pea Curry with Wild Rice
- Tumeric, Lentil and Spinach Soup
- Italian Lentil and Spinach Soup
- Spicy Chipotle Bean Chilli
- Easy Chickpea and Lentil Curry
- Bulgur Wheat, Quinoa and Barley with Baby Marrows
- Barley, Quinoa and Spelt with Vegetables
- Spicy Cowpea Hummus with Crunchy Vegetables
- One Pot Lemon Chicken Dinner
- Pesto and Feta Roast Vegetable Wrap
- One-Pot Beef and Quinoa Stew
- Tuna Quinoa Fish Cakes
- Red-Cabbage Steaks with Creamy Cheese Sauce
- Lentil Curry Tortilla Samoosas
- Lentil Curry in Naan Edibowls
- Lentil Curry Pies
- Simple Lentil Curry and Rice
- Creamed Spinach Potato Bake
- Spinach, Mushroom and Bacon Pasta Bake
- Creamy Spinach Muffin Tin Pies
- Spinach and Corn Fritters
- Millet and Boerewors Sauce
- Red Cabbage Wedges
- Baked Creamy Spinach
- Spicy Cowpeas with Bacon
- Spicy Lentils with Cauliflower Florets
- Aromatic Aubergine, Apricot and Chickpea Tagine with Millet
- Crispy Tofu with Spring Onions, Mung Beans and Bambara Groundnuts
- Spicy Lentil Stew with Warm Garlic Bread
- Cowpea Pilaf served with Herb and Garlic Yoghurt
- Spicy Cowpea Quesadillas
- Mushroom and Cowpea Meatballs with Creamy Mustard Sauce
- Crispy Cacao Squares
- Protein Packed Energy Bites
- Very Berry Loaded Breakfast Jars
- Butternut and Orange Super-Soup
- Lentil & Boiled Egg Bredie
- Chicken Burrito Bowl
- Spicy Black Eye Beans with Spinach
- Spicy Lentil Stuffed Butternut
- Spicy Bambara Groundnuts on Sweet Potato 'Toast'
- Cauliflower Millet Nuggets with Sweet 'n Sour Sauce
- One Pan Pumpkin Leaf Sishebo
- Rigatoni with Roasted Tomato and Pumpkin Leaf Sauce
- Crispy Peri-Peri Bambara Groundnuts
- Spicy Broccoli and Mung Bean Curry
- Millet and Cowpea Falafel Lettuce Wraps
- Chakalaka Roasted Red Cabbage Steaks with Mixed Seeds
- Tumeric Millet Pilaf with Pickled Beetroot, Mint and Feta
- Mushroom and Pumpkin Leaf Ramen
- Big Black Mushrooms Filled with Quinoa
- Bolognaise with Broccoli, Spinach and Peas
- Baked Sweet Potato with Three Cheese Sauce and Spinach
- Mushroom and Lentil Lasagne Cups
- Classic Coleslaw
- The Original Potato Salad
- Spaghetti Bolognaise with Red Kidney Beans and Baby Spinach
- Reuben Sandwich
- Bacon Cheese Burger
- Roasted Chicken with Vegetables
- Zingy BBQ Lemon Chicken
- Chicken Salad
- Green Salad and Dressing
- Cheesy Macaroni Bake
- Pumpkin and Broad Bean Sishebo
- Spicy Soya Mince with Samp Beans
- Sweet Potato Sugar Bean Stew
- Sugar Bean Curry
- Hearty Vegetable and Bean Stew
- Pumpkin, Sweet Potato and Beans
- Chilli Mince with Vetkoek Recipe
- Easter Fried Sausage and Egg
- Traditional Istambu
- Traditional Ulusu
- Spiced Bean with Chilli Boerewors and Spinach Sishebo
- Spicy Chicken Stew with Dumplings
- Spicy Crispy Chicken Heart and Neck Sishebo
- Vegetable & Chicken Stew with Amadumbe
- Beef and Butter Bean Stew
- Chicken and Cabbage Stew
- Chicken and Lentil Stew
- Creamy Beef Sishebo
- Creamy Chicken and Red Pepper Sishebo
- Beef Sishebo
- Crispy Chicken
- Tomato Bredie
- Tasty Chicken Sishebo
- Boerie Rolls with Curried Braai Relish
- Tasty Beef Stew with Sugar Beans
- Spicy Meatball Pasta
- Lamb Neck Dumpling Dish
- Mutton Curry
- Beef and Vegetable Bunny Chow
- Spicy Pilchard Macaroni Bake
- Tasty Samp (can be served with Oxtail Sishebo)
- Ox Liver with Tomato and Pap
- Mutton Stew served with Spinach
- Beef and Vegetable Bunny Chow
- Easy Mince and Vegetable Pasta
- Savoury Samp
- Traditional Oxtail Stamp
- Traditional Mutton Curry
- Traditional Vegetable Curry
- Pasta Salad with Roasted Vegetables
- Traditional Oxtail Sishebo
- Sweet Potato Pizza Topped with Spinach, Sun-dried Tomato and Feta
- Slow-Cooked Spicy Mutton with Mint
- Ushatini Tomato Relish
- Roasted Vegetables and Fresh Pesto Penne Pasta
- Butternut, Spinach and Lentil Curry
- Saucy Lamb Curry Bread Bowls
- Saucy Meatballs in a Noodle Nest
- Simmered Cauliflower and Broccoli with Mediterranean Vegetables
- Avocado Salad
- Potato salad
- Chicken Burger
- Lamb Burger
- BBQ Roast Potatoes
- American Pancakes
- BLT
- Chicken and Tomato Rice Salad
- Ultimate Juicy Burger
- Wild Rice Chicken Salad with Baby Marrows and Avocado
- Brazilian Roasted Beef Tri-Tip
- Cajun Creole Crusted Hake
- Moroccan Stuffed Chicken
- Slow Roasted Lamb Shanks
- Lamb Rack Roast
- Nacho Chicken Salad
- Pulled Pork Tacos
- Smoky Pork Ribs
- Grilled Steak with Chimichurri Sauce
- Cajun Chicken Skewers
- Caramelized Pork Belly with Asian Salad
- Crispy and Sticky Chicken Wings
- Whole Roasted Yellow Tail
- Salmon with Vegetables
- Crunchy Vegetable Rice Paper Rolls
- Ginger, Chilli & Garlic Barbecue Chicken Rice Paper Rolls
- Chilli Roasted Butternut and Quinoa Salad
- Butterflied Portuguese Chicken with Lemon Mayonnaise
- Stewed Spinach or Morogo
- Zulu Cabbage
- Chicken Breyani
- Beef Nachos
- Traditional Frikkadels
- Cinnamon and Mixed Spice Biscuits
- Roast Pork Belly
- Spicy Biltong
- Sweet Chilli Braai Chicken
- Chicken Potjie
- Oxtail Potjie
- Chicken Mayo Sandwich with a Twist
- Peri Peri Chicken Livers
- Umngqusho
- Hake and Chips
- Spicy Rice
- Spicy Tomato Gravy
- Roast Chicken
- Bobotie
- Sweet Potato and Spinach Stew
- Tasty Samp and Beans
- Tasty Umfino Pap
- Pilchard Fishcakes
- Spinach, Butternut and Feta Lasagne
- Baked Chicken Thighs with Herbs and Feta
- Lentil, Broccoli and Cheese Quiche
- Spinach-Stuffed Onions in a Creamy Sauce
- Easy Butternut and Spinach Lasagne
- Lentil and Butternut Bobotie
- Spinach and Chickpea Dip in a Hollow Loaf
- Aromatic Couscous with Chicken and Apricots
- Pesto Rice Salad with Spring Onions and Parmesan
- Chicken and Spinach Hotpot
- Aromatic Butternut and Mushroom Tagine
- Quinoa Stuffed Peppers
- Quinoa, Broccoli and Almond Salad
- Lamb Stew
- Inyama Yenhloko Pie
- Curried Mince Sandwich with Cheese
- Spicy Bean and Feta ‘’Crunch-Wraps’’
- “Pap” Pie
- Chickpea Burgers
- Chakalaka Mussels and Prawns Hot Pot
- Sloppy-Joe Baked Potatoes
- Curried Cauliflower Steaks, Chickpea and Baby Spinach Salad
- Beef and Cabbage Stew
- Spaghetti with Chicken Meatballs and Creamy Curry Sauce
- Lamb Chops Curried Marinade
- Curried Tomato Scrambled Eggs
- Saucy Pilchards with Spaghetti
- Roasted Baby Potato and Egg Salad
- Pap 'n Atchar Mix
- Saucy Chicken Livers with Penne Pasta
- Egg Fried Rice
- Beef And Onion Bean Curry
- Chicken Feet With Mixed Vegetable Sishebo
- Chicken Stew With Spinach Dumplings
- Slow Cooked Jugo Beans Stew
- Pumpkin Leaves And Pilchards Curry
- Ox Liver And Imfino Curry
- Sticky Mushroom Tacos with A Herb Dressing
- Barley Risotto with Mushrooms, Peas and Vegan Cheese
- Whole Roasted Cauliflower with Almonds, Sage and Pomegranate Seeds
- Warm Baby Carrot And Buckwheat Salad With Avocado And Spinach
- Bean Balls With A Spicy Red Pepper Sauce And Coriander Pesto
- Pumpkin, Chickpea And Feta Phyllo Pie
- Sticky Barbecue Chicken Wings With Sweet Potato Fries
- Chicken, Chickpea and Cranberry Bake
- Zesty Chicken, Quinoa and Kale Salad
- Fish Stew with Cannellini Beans, Lemon, Rosemary and Olives
- Amaranth and Lentil Patties with Mezze Platter
- Root Vegetable Stew with Yellow Rice
- Gammon and Potato Rosti
- Cottage Pie
- Vegan Croquettes
- Chicken Tacos
- Spicy Butternut And Chickpea Tagine
- Mushroom and Asparagus Vegan Pasta with Mushrooms and Cashews
- Vegan Burger with Garlic Sweet Potato Wedges
- Quinoa Vegetable Bowls with Honey Roasted Cashews
- Vanilla Cupcakes With Butter Icing
- Chicken Fajitas with Avocado and Peppers
- Amagwinya (Koeksisters or Doughnuts) With Caramel Glaze Coconut & Cinnamon Dust
- Pancakes With Roasted Oranges And Salted Caramel
- Biltong and Caramelised Onion Mac and Cheese
- Spicy Oven Roasted Cauliflower With Harissa Yoghurt
- Spicy Mince and Red Kidney Beans with Herbed Dombolo
- South African 7-Colour Chicken Salad
- Smoked Snoek And Spicy Tomato Jam Braaibroodjie
- Pumpkin, Goats Cheese And Sage Frittata
- Peppadew Poppers
- Pap And Corn Fritters
- Oxtail Pie with Phyllo Pastry and Toasted Almonds
- Ostrich And Cashew Stir-Fry
- Crispy Karoo Lamb Ribs with Mint Pesto
- Chocolate And Spicy Pear Malva Pudding
- Brandy Flambéd Chicken Livers on Roosterkoek
- Boerewors Kebabs with Spinach and Tomato Smoor
- Boerewors and Corn Shakshuka
- Biltong Tacos
- Bacon Caesar Salad with a Bokkom Caesar Dressing
- Baby Meatball Lasagne
- Atjar Chicken Bake with Mango Salsa
- Amarula Apple Crepe
- Creamy Garlic and Herb Root Vegetable Bake
- Millet-stuffed Gem Squash with Mung Beans, Walnuts and Feta
- Mung Bean, Quinoa and Kale Wraps
- Bambara Groundnut Falafel Salad with a Garlic and Herb Dressing
- Avocado Ritz Lettuce Cups
- Charred Broccoli with Blue Cheese and Almonds
- Hasselback Butternut with Blue Cheese, Walnuts, Honey and Crispy Sage
- Spicy Onion Bhajis with Sweet Chilli Sauce
- Crunchy Rainbow Salad with Red Cabbage, Soy and Edamame Beans
- Cauliflower Pizza with Three Cheese Sauce
- Chicken, Fennel and Leek Phyllo Pie
- Black Bean and Sweet Potato Enchiladas
- Caramelised Onion, Bacon and Cheese Macaroni Balls with a Tomato and Chilli Sauce
- Tomato, Broccoli, Spinach and Feta Boloroni Bake
- Baked Mushrooms with Two Sauces and a Crisp Breadcrumb Topping
- Cheesy Sweetcorn, Potato and Bacon Soup
- Spinach, Corn and Bacon Muffins
- Baked Spring Vegetable Carbonara
- Green Mac and Cheese with Broccoli, Spinach and Peas
- Sunday Roast Chicken with Carrots and Parsnips
- Chicken, Corn and Avocado Quesadillas
- BBQ Sheep Tails with Roasted Sweet Potato and Carrot Mash
- Mixed Mushrooms with Gem Squash Polenta
- Spicy Red Lentil and Pumpkin Dhal
- Sweet and Spicy Meatballs with Krummel Pap
- Chickpea and Vegetable Koftas with Tzatziki and Naan Bread
- Tomato Hake Bake with Red Peppers and Cauliflower
- Leek, Mushroom and Turnip Leaf Quiche
- Pumpkin and Chickpea Curry with Fresh Pumpkin Leaves
- Shakshuka with Spinach and Beans
- Vegan Chilli Con Carne with Beans, Chickpeas and Lentils
- Vegan Mushroom and Lentil Bolognaise with Baby Marrow Noodles
- Tofu and Vegetable Stir Fry
- Baked Sweet Potatoes with Sour Cream and Chives
- Baby Marrow, Kale and Waterblommetjie Soup
- Griddled Brinjal Rolls with a Herby Quinoa Stuffing
- Curried Oat-crusted Fish Tacos with Red Cabbage Slaw
- Tomato, Basil and Celery Popsicles
- Spicy Pork Cheek and Vegetable Ramen
- Baked Sweet Potato and Pea Samoosas with a Sweet Chilli Dipping Sauce
- Beef Tagliata Salad with Tomatoes, Rocket and Basil
- Beetroot, Sweet Potato and Carrot Chakalaka Fritters with Cream Cheese and Chives
- Butternut, Chilli and Cheese Muffins
- Curried Millet and Smoked Snoek Fishcakes
- Fragrant Chicken, Pumpkin and Apricot Couscous
- Creamy Mushroom and Pearl Barley Risotto
- Moroccan Chicken Giblet Tagine with Brown Rice
- Bulgur Wheat and Chickpea Balls with Coriander Hummus
- Spicy Asian Tripe Stew with Pap
- Roasted Carrot Soup with Carrot-Top Pesto
- Rainbow Bean and Feta Buddha Bowl
- Biltong Red Cabbage Cups
- Smokey Chicken Salad with Asian Slaw
- Creamy Avocado and Tuna Salad
- Stuffed Baked Butternut with Cheesy Rice and Peppers
- Spicy Chicken, Tomato and Spinach Spaghetti with Mushrooms and Feta
- Everyone's Mince and Mac
- Pork Chops with a Creamy Wine and Mushroom Sauce
- Beef, Mushroom and Red Wine Risotto
- Fragrant Lamb and Apricot Stew
- Pasta Bake with Pork Sausages and Tomato
- Minute Steaks with Creamy Mushroom Sauce
- Classic Steak and Kidney Pie
- Baked Creamy Chilli Butternut
- Home-Made Vegetable Soup
- Macaroni Salad
- Honey And Mustard Gammon Sandwiches
- Asian-style Duck Pancakes with Crunchy Coleslaw
- Herby Focaccia with Olives and Feta
- Avocados with Prawns, Quinoa and Spinach
- Creamed Spinach with Toasted Walnuts and Olives
- Sweet and Sticky Glazed Pork Ribs
- Spicy Hake Stew with Garlic Toasts
- Creamy Pork Fillet with Peppers and Paprika
- Cheesy Pap Fries with Chakalaka Dip
- Cabbage Wrapped Meatballs in a Creamy Onion Sauce
- Chakalaka Soup with Chorizo, Spinach and Paprika-Spiced Croutons
- Roasted Beetroot, Lentil and Feta Salad
- Pilchard fishcakes
- Creamy Chicken, Potato and Vegetable Bake
- Lamb Chops with Hasselback Potatoes and a Tomato Parmesan Sauce
- Pork Trotters in Tomato Sauce
- Spicy Beer-Battered Fish
- Lamb Koftas with Spinach, Onions and a Chickpea Salad
- Glazed Gammon with Brussels Sprouts, Red Wine Gravy and Apple Slaw
- Roasted Lamb Shanks with Creamy Samp and Durban Curry Chakalaka
- Creamy Leek and Hake Bake with Three Cheese Sauce
- Baked Sweet Potato with Three Cheese Sauce and Spinach
- Mushroom and Lentil Lasagne Cups
- Pumpkin and Spinach Skillet Lasagne
- Broccoli and Basil Pesto Chicken Lasagne
- Steak Diane
- Spaghetti Bolognaise
- Chicken Lasagne
- Crispy Pork Sandwiches
- Beef Stroganoff Pie with Rocket and Mixed Leaves Salad
- Bulgur Wheat, Prawn and Corn Salad
- Duck with Pear, Gorgonzola and Honey Mustard Dressing
- Chicken Heart, Gizzard and Neck Stew
- Asian-Style Lamb Shanks with Garlic and Herb Mash
- Roast Lamb Tacos
- Chicken Tagine Tray Bake
- Spiced Tomato Chicken and Rice Tray Bake
- Rich Tomato Tuna Meatballs with Spaghetti
- Creamy Bacon and Broccoli Gnocchi Bake
- One Pot Chicken Lasagne Soup
- Crunchy Meatball Lettuce Wraps
- Cheesy Baked Tortilla Roll-Ups
- Fragrant Cape Malay Lamb Curry
- Cheesy Corn Fritters
- Cape Malay Mince and Phyllo Pie
- African Oxtail
- Peri Peri Chicken Livers
- BBQ Spare Ribs on the Braai
- Seven Colour Coleslaw
- Tasty Roast Potatoes
- Spicy Maas Marinated Roast Chicken
- Lemon Garlic Prawns on the Braai
- Honey And Mustard Pork Chipolatas
- Bunny Chow with Turmeric
- Roast Christmas Lamb
- Spiced Liver with Tomato
- Hot Bangers and Mash with Onion Gravy and Peas
- Honey Roasted Root Vegetables
- Traditional Chicken Pie
- Roast Pork Belly
- Quick Turkey Stuffing
- Tomato Pilau
- Chicken Potjie
- Peri Peri Chicken Livers
- Chakalaka
- Muffin Tin Chicken Pies
- Baked Spaghetti Pie
- Creamy Chilli Napolitana Chicken Livers
- Chilli Con Carne Lamb Bunny
- Chicken Liver Tagine
- Spicy Boerewors and Samp Hot Pot
- Layered Ostrich and Potato Bake
- Beef Short Rib and Sweet Potato Tagine
- Snoek Fishcakes
- Atchar Beef Burgers
- Moroccan Chicken Meatballs with Tomato Gravy and Pap
- Cheesy Bacon and Corn Tart
- Creamy Chakalaka Soup with Biltong
- Boerewors, Mushroom and Spinach Lasagne
- Beef Tagine
- Moroccan Chicken
- Lasagne
- Tuna Napolitana
- Chilli Con Carne
- Creamy Chicken and Broccoli Bake
- Easy Butternut Soup
- Couscous Salad
- Vegan Lasagne
- Mediterranean Couscous Salad
- Roasted Salmon Fillet with Tomato Sauce
- Traditional Chicken a'la King
- Chicken and Rice
- Baked Bean Bolognaise
- Homestyle Chicken Stew
- Creamy Paprika Chicken
- Three Bean Pasta Salad
- Chicken Fillets, Potato and Butternut Baked in a Bag
- Greek Chicken Tray Bake
- Pulled Pork Nachos
- Spicy Honey and Mustard Chicken Wings
- Roasted Cauliflower Soup
- Lemon and Garlic Chicken Patties
- Hearty Chicken and Onion Stew
- Lamb and Potato Stew
- Beef Stew
- Chicken Liver and Spinach Stew
- Beef and Red Pepper Stew
- Brinjal and Potato Stew
- Chicken and Butternut Stew
- Chicken Stew
- Mutton Stew
- Potato and Mixed Vegetable Stew
- Chicken and Cabbage Stew
- Ginger Beer Chicken Stew
- Chicken Neck Stew
- Beef and Stout Stew
- Creamy Chicken Pesto Spaghetti with Baby Marrows
- Tomato Pilchard Pasta with Spinach
- Spicy Boerewors and Cabbage Pasta
- Smoky Mince and Mac
- Curried Mince and Bean Pasta
- Creamy Salmon and Pea Penne
- Creamy Chicken Liver and Mushroom Pasta
- Creamy Chicken and Tomato Pasta with Basil
- Creamy Bacon and Mushroom Spaghetti Carbonara
- Chicken Mac and Cheese
- Chicken and Mushroom Penne in a Creamy Mustard Sauce
- Chicken and Butternut Pasta in a Creamy Sage Sauce
- Chakalaka Chicken Pasta
- Roast Pork Belly with Apple Cream Sauce
- Boerewors and Pumpkin Sishebo
- Chicken and Butter Bean Sishebo
- Chicken and Vegetable Sishebo
- Hearty Chicken and Onion Sishebo
- Lamb and Potato Sishebo
- Simple Beef Sishebo
- Boerewors Sishebo
- Chicken Sishebo
- Mutton Sishebo
- Chicken Liver and Spinach Sishebo
- Chakalaka and Wors
- Chicken and Cabbage Sishebo
- Creamy Mushroom Flavoured Samp
- Curried Mince with Steamed Bread
- Egg and Baked Bean Curry
- Savoury Pap with Onion and Potatoes
- Spicy Chicken Liver and Mixed Vegetable Pie
- Mealie and Bean Soup
- Spicy Mince and Beans with Vetkoek
- Spicy Potato Salad
- Spicy Tomato Relish and Boerewors
- Sweet Potato and Spinach Sishebo
- Tasty Umfino Pap
- Saucy Tomato Meatball Pot
- Spiced Bean and Potato Corned Beef Sishebo
- Chicken Neck Sishebo
- Beef and Stout Sishebo
- Turkey Drumstick Sishebo
- Chicken Sishebo
- Spinach with a Cheesy Breadcrumb Topping
- Tuna Pasta Bake
- Homestyle Chicken stew
- Slow Cooked Oxtail Stew with Dumplings
- Simple Lemon and Herb Baked Fish with Salad
- Quick and Easy Chicken, Tomato and Spinach Stew
- Pan-Fried Calves Liver With Balsamic Onions
- Layered Chicken Breyani
- Baked Vegetable and Cheese Frittata
- Pickled fish
- Warm Butternut and Feta Salad with Blue Cheese Dressing
- Honey, Coriander, Prawn and Chicken Curry
- Potato Bake with Corn, Cheese and Garlic
- Baked Cauliflower Cheese with a Crispy Topping
- Broccoli in White Sauce
- Classic Greek salad
- Cheesy Potato and Tuna Bake
- Curried Peach Noodle Salad
- Savoury Sweetcorn Tart
- Waldorf-style Salad with Tangy Yoghurt and Herb Dressing
- Curried Samp and Beans
- Mussels in Creamy Garlic Sauce
- Bangers and Mash with Brown Onion Gravy
- Quick Savoury Cheese and Vienna Tart
- Spicy Lamb and Apricot Sosaties
- Slow Cooker Lamb and Butterbean Stew
- Chicken Korma Curry
- Cheesy Mixed Vegetable Bake
- Spicy Roasted Drumsticks with Cheesy Cauliflower and Broccoli Bake
- Apricot Chicken
- BBQ Chakalaka chicken
- Butter Chicken Soup
- Chicken Noodle Soup
- Classic Pot Roast Chicken
- Spicy Chicken Livers and Spinach
- Rich Oxtail and Butter Bean Curry
- Beef Pot Roast
- Pasta Noodle Bake with Chicken and Mushrooms
- Traditional Beef Stroganoff
- Creamy Chicken Fillet with Paprika and Tomato
- Garlic and Herb Hake Fillets with Lentils and Rice
- Pasta with Cream Cheese and Pork-Sausage Meatballs
- Chicken Fillet, Bacon and Rosemary Stew
- One-Pot Chicken and Baked Bean Stew
- Oven-Baked Bacon and Cheese Meatballs
- Easy Thai Beef Curry
- Greek Lemon Chicken Cooked in a Bag
- Pasta with Mushrooms, Ham and Asparagus
- Chicken and Tomato Bredie
- Tomato, Beer and Boerewors Risotto Recipe
- Rump Steak with Red Wine and Mushroom Sauce
- Creamy Phuthu Pap and Mushroom Bake
- Cottage Pie with Sweet Potato Mash
- Creamy Pasta with Mushrooms, Prawns and Garlic
- Sticky Chicken Wings with a Blue Cheese Dip
- Bread Basket Tartlets with Smoked Chicken and Feta
- Baked Potato Skins with Mushroom, Cheese and Bacon
- Individual Cheesy Tuna Pasta Bakes
- Garlic and Herb Crumbed Calamari
- Festive Chicken in a Bag with Spinach and Feta
- Creamy Sweet Potato and Mushroom Bake
- One-Pot Wonder with Chicken, Prawns and Olives
- Barbeque Chicken Wings with Corn on the Cob
- Easy Seafood Breyani with Prawns, Hake and Calamari
- Creamy Fish Bake with Pepper and Feta
- Cottage Pie with a Potato Rosti Topping
- Quick Vegetable and Chickpea Breyani
- Delicious Oven-Baked Fish and Chips
- Fruit Chutney Vegetable Curry
- Basil, Lemon and Garlic Chicken Pasta
- Calamari and Chorizo Casserole
- Fruit Chutney Lamb Curry
- Pan-fried Pork Chops in a Mustard-Orange Sauce
- Everyones Easy Lasagne
- Easy Pepper Steak Pie
- Mince and Butternut Pasta Bake
- Butternut Soup
- Lamb Chops with Autumn Vegetables
- Roast Beef And Yorkshire Puddings
- Easy Cheesy Mealie Braai Bread
- Bacon, Cheese and Corn Pasta Bake
- Potato, Garlic and Herb Braai Bake
- Smoky Bacon Pasta with Chicken and Butternut
- Festive Vegetables
- Cheesy Pasta with Chicken, Bacon and Spring Onions
- Easy Cheesy Pasta with Mince, Mushrooms and Spinach
- Stuffed Baked Butternut with Mushrooms and Feta
- Layered Mince Bake with a Golden Potato Topping
- Creamy Chicken Pasta with Tomatoes and Mozzarella
- Creamy Noodles with Mince and Three Cheeses
- Macaroni Carbonara with Bacon and Cream
- Prawn and Haddock Fish Pie
- Creamy Potato Bake with Chicken, Leeks and Bacon
- Creamy Tuna Carbonara
- Creamy Chicken, Leek and Bacon Pie
- Bacon-Wrapped Cheesy Meatballs
- Creamy Pasta with Tuna, Corn and Cherry Tomatoes
- Decadent Lasagne with Bacon and Parmesan
- Traditional Chicken a la King
- Baked Fish with a Creamy Cheese Sauce
- Crunchy Oven-Baked Chicken Drumsticks
- Chicken, Butternut and Feta Lasagne Bake
- Prawns with Garlic, Wine and Cheese
- Creamy Ravioli and Broccoli Bake
- Chicken, Corn and Red Pepper Lasagne Bake
- Spicy Sausage, Mushroom and Noodle Bake
- Herby Chicken Stew with Tomatoes and Mushrooms
- Pumpkin Fritters
- Easy Cape-Style Bobotie
- Macaroni Cheese with Cherry Tomatoes
- Cheesy Potato-Topped Tuna Pie
- Chicken, Broccoli and Rice Stew
- Meatball, Tomato and Potato Casserole
- Pork and Pineapple Low Cost Curry
- Toad in the Hole
- Cheesy Mince and Sweetcorn Pasta Bake
- Easy Sausage Rolls with Mash and Gravy
- Golden Chicken Strips with Tomato and Mozzarella
- Cheesy Sausage and Pasta Bake
- Camembert-Stuffed Chicken Breasts
- Truly Delicious Indian Butter Chicken
- Cheesy Butternut, Apple and Onion Bake
- Rustic Sausage Hotpot
- Pasta with Cajun Chicken, Sour Cream and Mushrooms
- Creamy Seafood Pasta with Feta, Olives and Herbs
- Chicken Schnitzels with a Cheesy Mediterranean Topping
- Southern Fried Chicken
- Broccoli and Bacon Pasta Bake
- End-of-the-Month Vegetable Hotpot
- Warm Potato and Rocket Salad
- Veggie Fritters
- One-Pot Lamb, Vegetable and Pear Roast
- Baked Potatoes with an Avo and Bacon Topping
- Roast Chicken with a Mushroom and Bacon Stuffing
- Carrot and Baby Marrow Quiche
- Beef Olives
- Creamy Fish Stew
- Crustless Corned Beef and Cheese Tart
- Lentil and Butternut Bobotie
- Crumbed Calamari Rings with Lentil Rice
- Tandoori Lamb Pitas with Minted Yoghurt
- Hearty Beef Stew with Mushrooms and Mash
- Home-Made Fish and Chips
- Vegetable and Bean Curry with Basmati Rice
- Ostrich and Mushroom Stroganoff
- Chicken Pasta Bake with Tomato and Mushrooms
- Cheesy Haddock and Spinach Bake
- Aromatic Lamb, Brinjal and Coconut Curry
- Herbed Chicken and Rice Bake
- Creamy Chicken and Mushroom Lasagne
- Mexican-Style Nachos with Ostrich Mince
- Baked Winter Squash with Garlic and Cream
- Fragrant Roast Lamb with Honey and Lavender
- Old Fashioned Potato Salad
- Cheese-Flavoured Mealies Braaied in Their Husks
- Beef Wellington
- Tomato and Wine Roasted Lamb Shanks
- Roast Shoulder of Lamb with Garlic and Tomatoes
- Lamb Casserole with a Hint of Rosemary
- Lamb Loin Chops with Mushrooms
- Traditional Roast Lamb
- Spinach and Feta Stuffed Leg of Lamb
- Classic Roast Lamb and Vegetables
- Everyone Loves It Chicken and Mushroom Casserole
- Chicken and Vegetable Stew
- Chicken and Thyme Pie
- Portuguese-style Chicken
- Yoghurt and Coriander Chicken in a Bag
- West Indian Beef Curry with Rice
- Spicy Roast Chicken
- Delicious Lamb Casserole with Mustard Dumplings
- Cheesy Mince and Polenta Bake
- Easy Baked Chicken with Yoghurt and Coriander
- Tasty Tuna and Chive Fishcakes
- Mince and Potato Bake
- Meatball Mozzarella Pasta Bake
- Roast Beef and Mushroom
- Lamb Akni
- Pasta with Creamy Chilli-Garlic Prawns
- Bacon Griller Mac and Cheese
- Honey Satay Chicken Stir Fry
- American Beef Burgers with Bacon and Cheddar
- Beef and Guinness Pot Pie
- Roast Lamb with Mint and Rosemary Gravy
- Creamy Garlic Sweet Potato Bake
- Honey and Mustard Chicken Breasts in a Bag
- Garlic and Rosemary Chicken in a Cook-In-Bag
- Sloppy Joes with Crispy Garlic Potato Wedges
- Garlic and Herb Calamari with Savoury Rice
- Crunchy Crumbed Fish with Tartare Sauce
- Bacon and Rosemary Wrapped Roast Potatoes
- Naan Bread
- Grilled T-Bone Steaks with Garlic and Ginger
- Potato-Topped Pork, Apple and Ginger Casserole
- Country Sausage Hot Pot
- Cheesy Tuna Souffle
- Indian Butter Chicken
- Creamy Chicken and Mushroom Pie
- Roast Chicken Soup
- Citrus and Herb Roasted Turkey
- Sliced Pork Fillet with Mustard and Mushrooms
- Fragrant Thai Chicken Stir-Fry
- Easy Sausage and Bean Hotpot
- Chicken Chow Mein
- Chicken Casserole with Baby Vegetables
- Lamb Knuckle Stew with Red Wine and Butter Beans
- Bunny Chow with Mutton and Peas
- Cheddar, Mushroom and Black Pepper Pies
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