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Articles
- Our Commitment To Sustainability
- 4 South African Seafood Ingredients
- How To Cook Marvellous Millet
- Knorr’s Tasty Guide To Cooking With More Vegetables
- How to Cook Delicious Lamb Curry Indian Style
- Ways To Enjoy Your Potatoes
- How To Eat For A Better Climate
- Affordable And Healthy Snacks To Reach For In 2021
- Long Lasting Nutrient-Packed Ingredients To Stock Up On
- The Value Of Cooking With Kids
- Simple Meal Planning Tips For Your Home
- 5 Winter Warming Chicken Sishebo Tips
- 5 Appetisers To Kick Off Your Festive Feast!
- A Guide On How To Be A Soup Master
- Grow Your Own Leafy Greens At Home
- How To Cook Rice
- How To Shake Up Your Leftovers
- 6 Time-Saving Festive Season Hacks
- Knorr Bag More Goodness – Botswana Ts&Cs
- How More Soya Means More Meatiness for your Meals
- How To Make A White Sauce
- How To Cook Steak
- Plan A Sensational Summer Menu
- A Good Old-Fashioned Campout With The Kids
- Vegetables Your Kids Will Love
- How To Cook Tender And Tasty Cowpeas
- Tasty Cooking Tips
- Importance of Healthy Eating Habits
- A Simple Guide To Pasta Shapes
- Quick and Easy Getaway Options
- Cooking Tips Every Beginner Should Know
- Delicious Weekday Roasts For The Family
- 4 Summer Kids Recipes Under 20 Minutes
- Most Popular Curry Recipes from Around The World
- Everything You Need To Know About: Pumpkin Leaves
- The Who, What, and Why of Future 50 Foods
- How to Use the Spice Rack to Cook Healthier Meals
- 5 Ways To Take Your Stews From Dull To Gourmet
- Lentils: The World’s Oldest Crop
- Ideas on what Makes a Perfect Braai
- Ways To Make Your Family Get-Together "Wow"
- How To Cook Butternut Squash
- Asian Cooking Made Simple
- Taste Of Summer Competition T's & C's
- 50 Foods That Could Help Save The World
- How To Glaze Ham
- 5 Delicious Recipes Designed For Small Budgets
- Tips for the Perfect Curry
- How To Cook Roast Beef
- Tips To Making Fresh, Homemade Pasta At Home
- Discover Ancient African Grains
- Seafood: An Introduction
- The Benefits Of Consuming Less Salt
- Fun Family Activities To Fill The Time
- Easy Delicious Durban Chicken Curry Recipe
- Knorr’s Future 50 Foods Turns 1!
- No-Recipe Recipe Ideas
- Sandwiches Super Sandwiches
- Very Delicious Veggie Stews
- Breathe Life Into Leftovers
- 4 Easy Ingredients To Grow At Home
- Give Your Kids Wings
- The Concierge Of A Bee Hotel
- What Is On South Africa's Plate?
- Quick & Easy South African Curry Dishes
- Add Some Colour To Your Plate
- Low Carb Alternatives
- Three New Ways of Cooking Good Old Umngqusho
- Scrumptious and Warm Side Dishes
- Fresh Ideas for Festive Feasts
- How to Cook Salmon
- 11 Types of Food for a Brighter Future
- How to Become a Braai Master
- How To Make Savoury Pancakes
- Meat-Free Traditional South African Foods
- Your Spring Produce Guide
- Scrumptious Summer Curries
- Easy Delicious Durban Chicken Curry Recipe
- How To Cook Fish
- How To Cook Broccoli
- How to Make Gravy
- Cooking With The Seasons: Autumn's Here!
- How to Cook Sweet Potatoes
- Aromat Shake Competition - Terms and Conditions
- The Impact Behind Our Food Choices
- How to Clean your Braai Grid
- Quick And Easy Guide To Cleaning And Cooking Mogodu
- 6 Inventive Ways To Use Salad Dressing
- Transform Your Table This Festive Season
- Make Fun Smoothies with Spring Fruits and Veggies
- 5 Saucy Pasta Dishes For Autumn
- Terrific Twists On Hot Chocolate
- Everything You Didn’t Know About Chillies
- Everything You Need To Know About: Quinoa
- Reduce Your Food Waste & Cut Your Grocery Bill
- Gym Friendly Friendly Feasts
- Braai With Rosemary
- 5 Types Of Pasta You Should Know
- Making Meatless Food Taste Meaty
- Flavourful Chicken Curry and Potato Meals
- 11 Ways To Actively Reduce Food Wastage
- How To Cook Delicious Mung Beans
- Mushrooms An Underrated Superfood
- 9 Tried and Tested Tips for an amazing Stir Fry
- Vegetarian Cuisine
- Tickle Your Partner’s Food Fancy
- How to Make Mashed Potatoes
- Winter Warming Stews With Dombolo
- 3 Easy Summer Sides
- Competition T's & C's
- Where To Have The Best Traditional Cuisine
- Lunch Recipes for the Workplace
- Fresh Ideas for Veggie Wraps
- Fantastic Finger Food For Lunch
- Healthy Meals on a Budget
- Knorr Surprise & Delight T's & C's
- How To Cook With Pumpkin Leaves
- Your Last-Minute Valentine’s Day Menu
- How To Make Lasagne
- What Is A Balanced Diet?
- 4 Health Tips For A Healthier 2021
- How to Add a Smoky Aroma to your Braai
- A Guide On How To Cook Turkey
- Everything You Need To Know About: Bambara Groundnuts
- How Can You Make Your Winter Soups Tastier
- Eat Well This Valentines Day
- Loving Local Because Local Is Lekker
- Simple Ways to Spice Up Your Chicken
- A Herbstory: Basil
- Warming Vegetarian Curries For Winter
- How to Make Meatballs
- New Year, New Meals
- Kitchen Hacks For The Savvy Mom
- Health Benefits Of Traditional Samp And Beans
- Everything You Need To Know About Quinoa
- 3 Tips For Growing And Storing Garlic At Home
- Knorr Bag More Goodness – Namibia Ts&CS
- Cold Pasta Perfection
- Everything You Need To Know About: Wild Rice
- What Food Teaches us About Culture
- All You Need to Know About Curry Powder
- How To Prepare Perfect Gammon
- Seven Steps To Healthy Menus
- The Perfect Break Time Brain Food
- Foods That Make Any Meal Taste Better
- Knorr Soup Store Makeover T's & C's
- Find Festive African Twists
- Around The World in 6 Curries
- 4 Tips: How To Cook With Garlic
- Everything You Need To Know About: Mung Beans
- Essential Herbs and Spices for Springtime Cooking
- 4 Easy Dinner Ideas With Seasonal Broccoli
- Create Magic with Pap
- Stock Cubes: A Convenient Way to Boost Flavour
- The Perfect Winter Pasta
- How To Make Curry Mince
- 5 Things You Should Know About Buying A Wok
- Everything You Need To Know About: Lentils
- How To Prepare Fantastic Red Cabbage
- Truths & Myths About Being Vegetarian
- Affordable Spices and Seasoning
- Budget - Friendly and Healthy Food
- Summer Snacks
- How To Make Risotto
- Simple Tips For Healthy Eating
- How To Add More Plant-Based Foods To Your Diet
- How To Cook Divine Pumpkin Leaves
- South Africa Is The Unhealthiest Country On Earth…
- Quick & Easy South African Curry Dishes
- 4 Fun Ways To Spring Clean
- Robertsons Ramadan 2021 – USSD Entry T's & C's
- Preparing For The Weekend Before Payday
- Your Festive Prep Guide
- How To Cook Prawns
- Curry Powder vs Masala
- Top 10 Food Essentials To Have In Your Trolley
- Top Tasty Dinner Ideas For Kids
- Knorr Bag More Goodness – eSwatini Ts&Cs
- Aromat Shake
- WWF SA & Knorr Announce New Partnership
- Cooking Pasta Is Easy Peasy
- Tips To Give Your Beef Stew A Flavour Punch
- Prestigious Pot Roasts
- Your Children’s Best Mates In The Kitchen
- Proudly South African Dishes
- Guide To Preparing & Cooking Skopo Everyone Will Love
- Everything You Need To Know About: Spinach
- 10 Foods to Support your Immune System
- Stove Top Surprises
- World Food Day 2016
- Dishes For Everyday
- Terrific Tastes Of Africa
- How To Make Rice Salad With Mayonnaise
- How To Cook Scrumptious Lentils
- 5 Tips for Seasoning Braai Meat Like a Pro
- Everything You Need To Know About: Red Cabbage
- Health Benefits Of Cow Heels (Amanqina)
- ‘Tis The Season To Create & Share
- Hellmann's Competition T's and C's
- Foods That Go Well With Mince
- Kids Lunch Box Delights
- The Art Of Seasoning
- Growing Plants From Scraps
- How To Cook Perfectly Fluffy Quinoa
- Local Traditional Recipes to Try this Spring
- How To Cook Mouth-Watering Bambara Groundnuts
- Celebrate Love And Family With Fabulous Fish Creations
- How to make Alfredo Sauce
- The Cowpea: Africa’s Miracle Crop
- Your Healthy Easter Menu
- Flavourful Chicken Curry and Potato Meals
- Meat-Free Dinners Make A Difference
- Everyday Fresh Salads
- How To Cook Spectacular Spinach
- Whip Up Something New: New Shoppable Recipes
- 5 Vibrant Foods to Celebrate the Start of Spring
- Food Projects For Kids To Make In Summer
- Top Four Summer Vegetables
- How To Make Pizza Dough
- 5 tips to help you eat for good
- Essential Ingredients for a Tasty Stew
- 4 Mood-Boosting Recipes
- How to Make Egg Fried Rice
- Your Guide To The Perfect Curry
- How To Cook Asparagus
- Flavour Rescue: Four Easy Ways To Save Your Curry
- What To Do With Left Over Pasta
- Knorr Bag More Goodness – Lesotho Ts&CS
- How To Make Gucacamole
- Knorr Soup Digital Vouchers T's & C's
- The Back-Story Of Curry
- The 4 Essential Components To The Ultimate Egg Salad
- 4 Seafood Dishes Everyone Will Love
- Top Tricks With Tomatoes
- Healthy Traditional Foods You Need To Try
- Protecting Crops The Natural Way
- The Basics of Making Your Own Curry Paste
- A Valentine’s Day To Remember
- How To Impress Your In-Laws
- Five Baked Beans Salad Recipe Ideas
- 4 Inexpensive Meals to Get You Through ‘Januworry’
- The Joy of Tasting Something New
- Coleslaw Recipes to Try in 2021
- 4 Leaves For Tasty Salads
- Food That Is Healthier Than Junk Food
- Healthy Back-To-School Lunches
- Dinners For Little Lunches
- Save Electricity While You Cook Dinner
- 8 Delicious Meals For A Fantastic Date Night
- Farming For More Flavour and Less Water
- 5 South African Recipes for Heritage Day
- 4 Gastronomic DIY Gifts
- Roast Your Veggies Like a Gourmet
- Ten Top Tips For Perfect Roast Potatoes
- 6 Great Reasons to Eat Red Cabbage
- How to Cook Spinach
- Drying: An Age-Old Way of Locking In Flavour
- 8 Foodie Hacks To Awaken Your Inner Eativist
- Teach Your Kids To Become ‘Souper‘ Cooks!
- Super Sweet Potato Dish
- How To Cook Light, Fluffy Wild Rice
- Five Quick & Easy Carrot Salad Mayonnaise Recipes
- Super Spinach: Food Of The Future
- Creative Festive Season Feasts
- Leftovers for your Little Ones
- How To Make A Potato Salad With Mayonnaise
- 5 Salads For Outdoor Meals
- 4 Wok Creations Your Kids Will Love
- Healthy Eating – Makeovers For Kids
- A Scavenger Hunt & A Delicious Lunch
- How to Make Cheese Sauce
- Everything You Need To Know About: Millet
- How to Cook Mussels
- Healthy Eating Tips to Change The Way You See Food
- Quick Dinners For Cold Nights
- Why Meat-Free Meals Make A Difference
- Delicious Meals To Make Even During Loadshedding
- 5 Spring Cook-In-Bag Suppers
- Make The Best Garlic Bread Fast
- Options For A Bring And Braai Experience
- Let Knorr Help You Entertain This Easter
- Let's Make Pancakes
- 5 Secret Spice Combinations for the Perfect Braai
- How To Make A Perfect Green Salad
- Ten Top Tips For Perfect Roast Chicken
- How to Prepare Spatchcock Chicken
- Do Your Little Ones Know How Plants Grow?
- How To Prepare The Perfect Winter Pie
- Delicious Vegan Spring Recipes
- Greener Living: Saving Water At Home
- Knorr Competition T's & C's
- Step-By-Step Guide To Cooking Delicious Cow Heels (Amanqina)
- How to cook Roast Chicken
- Back To School 30 Minutes Recipes
- Cooking For A Large Family?
- Everything You Need To Know About: Cowpeas
- 5 Light Meals For Kids
- Homemade Marinade Using The Finest Ingredients
- Creating Family Food Traditions
- Tips For Sensational Salads
- Healthy Lunchboxes For Kids
- Kitchen Tips To Make Life Easier This Month
- 7 Ways to Eat More Vegetables
- 5 Dinners That Make Great Lunchbox Leftovers
- Six Winter Spices
- Eat for Good: How Your Plate Can Save The Planet
- Wonderfully Cheesy Family Pastas
- Now's The Time To Add Variety To Your Meals!
- Soup Season Is Here!
- Tasty Recipes From Around The World
- The More Rajah The Merrier Competition
- 10 Recipes Featuring Seasonal Produce
- What Are the Differences Between Stock and Broth
- Delightful Winter Desserts
- Start Your Own Dinner Club!
- How to Make your Meatless Meals More Meaty
- The Perfect Winter Stew
- How to Make Chakalaka from Scratch
- Light and Easy Meals for a Crowd
- 5 Vegetables For Autumn
Recipes
- Amaranth and Lentil Patties with Mezze Platter
- Root Vegetable Stew with Yellow Rice
- Braai Toasties
- Chicken, Chickpea and Cranberry Bake
- Fish Stew with Cannellini Beans, Lemon, Rosemary and Olives
- Bean Balls With A Spicy Red Pepper Sauce And Coriander Pesto
- Chicken Fajitas with Avocado and Peppers
- Sticky Barbecue Chicken Wings With Sweet Potato Fries
- Baked Chicken And Pasta Casserole
- Leftover Roast Meat Rolls with Blue Cheese Sauce and Bacon
- Mushroom Pasta
- Creamy Rice Veggie Bake
- One Pot Creamy Vegetable & Pasta Recipe
- Sweet and Spicy Rice Salad
- Akhni
- Leftover Chicken & Vegetable Skillet With Creamy Herb Sauce
- One-Pot Mac and Cheese with Baby Marrows
- Saucy Chicken Feet
- Tshotlo
- Amanqina eNkomo
- Vanilla Cupcakes With Butter Icing
- Roasted Vegetable Soup
- Umngqusho
- Thulski’s Malva Pudding
- Easy One Pot Veggie Stew
- Knorrox Soya Mince Lasagne
- Souskluitjies
- Aloo Bonda
- Knorrox Ox Tongue
- Lorraine's Durban Lamb Curry
- Chef Benny’s Boneless Chicken Curry
- Chef Benny’s Fish, Prawn & Mussel Masala Curry
- Asian Lettuce Wrap
- Sweet Potato Frittata
- Steak Sandwich
- Grilled Mexican Beef Pizza with Pineapple and Jalapeño
- Barbeque Maple Chicken and Beetroot Salad
- Beef Stew with Dumplings
- Chicken and Mushroom Stroganoff with Wholewheat Pasta
- Cheesy Tuna-Stuffed Potatoes
- Cauliflower and Potato Bunny Chow
- Spiced Roast Carrot and Coconut Soup
- Lentil and Mushroom Lasagne
- Pea and Spinach Risotto
- Mince-Stuffed Cabbage Rolls in Tomato Sauce
- Lentil Bobotie with Yellow Rice
- Spicy Mushroom Curry with Naan Bread and Rice
- Slow-Cooked Chicken Necks with Mielie Meal
- Hearty Sausage Stew with Samp and Beans
- Citrus-Baked Chicken with a Herby Bulgur Wheat Salad
- Carrot and Pesto Lasagne
- Butternut and Cauliflower Pasta Bake with Crispy Breadcrumbs
- Quinoa and Rice 'Meatballs' in Tomato Sauce
- Spicy Chickpea Chana Masala
- Spicy Chicken Livers and Mushrooms on Toasted Bread
- Brown Lentil and Pumpkin Curry with Steamed Rice
- Garlic Bread
- Mushroom Steaks
- Grilled Shortrib
- Biltong Flatbread
- Butternut Steaks
- Grilled Mielies
- Saucy Lamb Curry Bread Bowls
- Mince Cupcakes with Mashed Potato Icing
- Sweet Potato Pizza Topped with Spinach, Sun-dried Tomato and Feta
- Butternut, Spinach and Lentil Curry
- Traditional Mutton Curry
- Roasted Vegetables and Fresh Pesto Penne Pasta
- Traditional Oxtail Sishebo
- Traditional Oxtail Stamp
- Traditional Vegetable Curry
- Slow-Cooked Spicy Mutton with Mint
- Savoury Samp
- Beef and Vegetable Bunny Chow
- Ox Liver with Tomato and Pap
- Mutton Stew served with Spinach
- Beef and Vegetable Bunny Chow
- Tasty Samp (can be served with Oxtail Sishebo)
- Southern Sweet Tea
- Mutton Curry
- Beef Sishebo
- Lamb Neck Dumpling Dish
- Spicy Meatball Pasta
- Tasty Chicken Sishebo
- Crispy Chicken
- Tasty Beef Stew with Sugar Beans
- Tomato Bredie
- Boerie Rolls with Curried Braai Relish
- Creamy Beef Sishebo
- Spicy Chicken Stew with Dumplings
- Pumpkin, Sweet Potato and Beans
- Creamy Chicken and Red Pepper Sishebo
- Spicy Crispy Chicken Heart and Neck Sishebo
- Traditional Usu (Ox or Beef Tripe)
- Chicken and Lentil Stew
- Easter Fried Sausage and Egg
- Hearty Vegetable and Bean Stew
- Cold Brew Green and Mint Tea
- Chicken Salad
- Pumpkin and Broad Bean Sishebo
- Sugar Bean Curry
- Cheesy Macaroni Bake
- Autumn Apple Tea
- Mexican Christmas Punch
- Fruity Green Tea Smoothie
- Spiced Indian Chai
- Thai Iced Tea
- Green Tea Sorbet
- Autumn Tea Brew
- Iced Raspberry Green Tea
- Sangria Tea
- Green Tea Iced Tea
- Mega Mint Iced Tea
- Virgin Green Mojito
- Citrus Crazy
- Hot 'N Spicy Chocolate Tea
- Sweet Green
- Peach Strawberry Twist
- Peach Adventure
- Italian Lentil and Spinach Soup
- Beef and Sweet Potato Curry with Couscous
- Curried Chicken Liver Bunny Chow
- Mutton Curry with Dhal
- Veggie Curry with Roti
- Lentil, Pancetta and Spinach Soup
- Chicken Curry with Basmati Rice
- Quick Fish Tacos with Spicy Roasted Pineapple Salsa
- Sticky, Spicy Chicken Wings
- Pulled Chicken Nachos
- Pilchard Cottage Pie
- Boerewors Meatball Stew with Butternut Isijingi
- Prawn Jollof Rice
- Veggie Vindaloo Curry
- Seafood Curry Pot
- Masala-Roasted Pumpkin with Creamy Samp
- Masala Oxtail with Herby Dombolo
- Chicken Korma
- Butter Chicken
- Beef Madras
- Chicken Tikka
- Chana Dhal
- Spicy Coconut Lentil Soup
- Curry and Yoghurt Marinated Chicken Skewers
- Spicy Lentil and Sweet Potato Dhal
- Creamy Coconut Chicken and Chickpea Curry with Cashews
- Curried Butternut Red Kidney Bean and Quinoa Stew
- Grilled Chicken Potato Salad with Spicy Herb and Pomegranate Dressing
- Cauliflower Bean Curry
- Lentil and Pea Curry with Wild Rice
- Spicy Golden Roast Potato Wedges
- Easy Coronation Chicken Toasties
- Easy Butternut and Spinach Lasagne
- Mushroom and Lentil Lasagne Cups
- Flavourful Beef Curry
- Millet and Boerewors Sauce
- Flavourful Curried Mince with Mixed Vegetables
- Spicy Lentil Stew with Warm Garlic Bread
- Tasty Umfino Pap
- Pilchard Fishcakes
- Flavourful Chicken Curry
- Spicy Potato Salad
- Chicken Sishebo
- Spicy Mutton Breyani
- Spicy Boerewors and Rice
- Spicy Chicken Stew with Vegetables
- Home-Made Fish and Chips
- Mom's Roasted Chicken Pieces
- Vegetable and Bean Curry with Basmati Rice
- Creamy Fish Stew
- Hearty Beef Stew with Mushrooms and Mash
- Lentil and Butternut Bobotie
- Crustless Corned Beef and Cheese Tart
- Beef Olives
- Carrot and Baby Marrow Quiche
- Roast Chicken with a Mushroom and Bacon Stuffing
- Baked Potatoes with an Avo and Bacon Topping
- Chicken Schnitzels with a Cheesy Mediterranean Topping
- Veggie Fritters
- End-of-the-Month Vegetable Hotpot
- Warm Potato and Rocket Salad
- Southern Fried Chicken
- Rustic Sausage Hotpot
- Broccoli and Bacon Pasta Bake
- Pasta with Cajun Chicken, Sour Cream and Mushrooms
- Golden Chicken Strips with Tomato and Mozzarella
- Cheesy Sausage and Pasta Bake
- Cheesy Butternut, Apple and Onion Bake
- Truly Delicious Indian Butter Chicken
- Cheesy Mince and Sweetcorn Pasta Bake
- Easy Sausage Rolls with Mash and Gravy
- Camembert-Stuffed Chicken Breasts
- Toad in the Hole
- Easy Cape-Style Bobotie
- Herby Chicken Stew with Tomatoes and Mushrooms
- Pumpkin Fritters
- Macaroni Cheese with Cherry Tomatoes
- Pork and Pineapple Low Cost Curry
- Meatball, Tomato and Potato Casserole
- Spicy Sausage, Mushroom and Noodle Bake
- Prawns with Garlic, Wine and Cheese
- Traditional Chicken a la King
- Baked Fish with a Creamy Cheese Sauce
- Decadent Lasagne with Bacon and Parmesan
- Egg Fried Rice
- Potato Patties
- Creamy Pasta with Tuna, Corn and Cherry Tomatoes
- Bacon-Wrapped Cheesy Meatballs
- Crunchy Oven-Baked Chicken Drumsticks
- Creamy Potato Bake with Chicken, Leeks and Bacon
- Roasted Butternut Fritters
- Creamy Chicken Pasta with Tomatoes and Mozzarella
- Creamy Noodles with Mince and Three Cheeses
- Creamy Tuna Carbonara
- Stuffed Baked Butternut with Mushrooms and Feta
- Easy Cheesy Pasta with Mince, Mushrooms and Spinach
- Layered Mince Bake with a Golden Potato Topping
- Cheesy Pasta with Chicken, Bacon and Spring Onions
- Roast Beef And Yorkshire Puddings
- Festive Vegetables
- Lamb Chops with Autumn Vegetables
- Butternut Soup
- Easy Cheesy Mealie Braai Bread
- Mince and Butternut Pasta Bake
- Smoky Bacon Pasta with Chicken and Butternut
- Fruit Chutney Lamb Curry
- Easy Pepper Steak Pie
- Everyones Easy Lasagne
- Basil, Lemon and Garlic Chicken Pasta
- Pan-fried Pork Chops in a Mustard-Orange Sauce
- Delicious Oven-Baked Fish and Chips
- Fruit Chutney Vegetable Curry
- Quick Vegetable and Chickpea Breyani
- Easy Seafood Breyani with Prawns, Hake and Calamari
- Cottage Pie with a Potato Rosti Topping
- Creamy Fish Bake with Pepper and Feta
- Creamy Sweet Potato and Mushroom Bake
- One-Pot Wonder with Chicken, Prawns and Olives
- Garlic and Herb Crumbed Calamari
- Festive Chicken in a Bag with Spinach and Feta
- Barbeque Chicken Wings with Corn on the Cob
- Creamy Pasta with Mushrooms, Prawns and Garlic
- Baked Potato Skins with Mushroom, Cheese and Bacon
- Individual Cheesy Tuna Pasta Bakes
- Creamy Phuthu Pap and Mushroom Bake
- Cottage Pie with Sweet Potato Mash
- Bread Basket Tartlets with Smoked Chicken and Feta
- Rump Steak with Red Wine and Mushroom Sauce
- Sticky Chicken Wings with a Blue Cheese Dip
- Greek Lemon Chicken Cooked in a Bag
- Chicken and Tomato Bredie
- Pasta with Mushrooms, Ham and Asparagus
- Oven-Baked Bacon and Cheese Meatballs
- Chicken Curry
- Corn Beef Hash
- Mushroom Soup
- Lentil Soup
- Quiche Lorraine
- Creamed Spinach
- Moo Goo Gai Pan
- Lamb Stew
- Chicken Tikka Masala
- Chicken Kiev
- Welsh Rarebit
- Chicken Biryani
- Cucumber Salad
- Broccoli Salad
- Chicken Burritos
- Chicken Fried Steak
- Brinjal Bake
- Garlic Mashed Potatoes
- Stuffed Baby Marrow
- Slow Cooker Chicken
- Chicken and Dumplings
- One-Pot Chicken and Baked Bean Stew
- Baked Ziti
- Traditional Beef Stroganoff
- Chicken Fillet, Bacon and Rosemary Stew
- Creamy Chicken Fillet with Paprika and Tomato
- Pasta Noodle Bake with Chicken and Mushrooms
- Garlic and Herb Hake Fillets with Lentils and Rice
- Apricot Chicken
- Rich Oxtail and Butter Bean Curry
- Butter Chicken Soup
- Classic Pot Roast Chicken
- Beef Pot Roast
- Chicken Noodle Soup
- Spicy Chicken Livers and Spinach
- BBQ Chakalaka chicken
- Slow Cooker Lamb and Butterbean Stew
- Spicy Roasted Drumsticks with Cheesy Cauliflower and Broccoli Bake
- Chicken Korma Curry
- Cheesy Mixed Vegetable Bake
- Bangers and Mash with Brown Onion Gravy
- Quick Savoury Cheese and Vienna Tart
- Curried Samp and Beans
- Mussels in Creamy Garlic Sauce
- Potato Bake with Corn, Cheese and Garlic
- Savoury Sweetcorn Tart
- Cheesy Potato and Tuna Bake
- Broccoli in White Sauce
- Curried Peach Noodle Salad
- Waldorf-style Salad with Tangy Yoghurt and Herb Dressing
- Warm Butternut and Feta Salad with Blue Cheese Dressing
- Baked Cauliflower Cheese with a Crispy Topping
- Baked Vegetable and Cheese Frittata
- Pickled fish
- Homestyle Chicken stew
- Slow Cooked Oxtail Stew with Dumplings
- Quick and Easy Chicken, Tomato and Spinach Stew
- Layered Chicken Breyani
- Pan-Fried Calves Liver With Balsamic Onions
- Simple Lemon and Herb Baked Fish with Salad
- Beef and Stout Sishebo
- Tuna Pasta Bake
- Turkey Drumstick Sishebo
- Oxtail Pie with Phyllo Pastry and Toasted Almonds
- Spinach with a Cheesy Breadcrumb Topping
- Saucy Tomato Meatball Pot
- Spiced Bean and Potato Corned Beef Sishebo
- Chicken Sishebo
- Sweet Potato and Spinach Sishebo
- Savoury Pap with Onion and Potatoes
- Spicy Oven Roasted Cauliflower With Harissa Yoghurt
- Tasty Umfino Pap
- Spicy Potato Salad
- Spicy Chicken Liver and Mixed Vegetable Pie
- Mealie and Bean Soup
- Spicy Tomato Relish and Boerewors
- Chicken and Cabbage Sishebo
- Curried Mince with Steamed Bread
- Creamy Mushroom Flavoured Samp
- Egg and Baked Bean Curry
- Chakalaka and Wors
- Boerewors Sishebo
- Chicken Sishebo
- Chicken Liver and Spinach Sishebo
- Simple Beef Sishebo
- Boerewors and Pumpkin Sishebo
- Chicken and Vegetable Sishebo
- Lamb and Potato Sishebo
- Chicken and Butter Bean Sishebo
- Hearty Chicken and Onion Sishebo
- Roast Pork Belly with Apple Cream Sauce
- Chicken and Butternut Pasta in a Creamy Sage Sauce
- Chicken Mac and Cheese
- Creamy Salmon and Pea Penne
- Creamy Bacon and Mushroom Spaghetti Carbonara
- Curried Mince and Bean Pasta
- Creamy Chicken and Tomato Pasta with Basil
- Chicken and Mushroom Penne in a Creamy Mustard Sauce
- Smoky Mince and Mac
- Creamy Chicken Liver and Mushroom Pasta
- Creamy Chicken Pesto Spaghetti with Baby Marrows
- Potato and Mixed Vegetable Stew
- Chicken Neck Stew
- Ginger Beer Chicken Stew
- Spicy Boerewors and Cabbage Pasta
- Beef and Stout Stew
- Tomato Pilchard Pasta with Spinach
- Chicken and Cabbage Stew
- Chicken and Butternut Stew
- Chicken Stew
- Beef and Red Pepper Stew
- Beef Stew
- Chicken Liver and Spinach Stew
- Brinjal and Potato Stew
- Mutton Stew
- Lamb and Potato Stew
- Chicken Spaghetti
- Broccoli Casserole
- Prime Rib Beef
- Chicken and Rice Casserole
- Omelette Recipe
- Oven Baked Rosti
- Thai Fried Rice
- Lemon and Herb Braaied Fish
- Rich Beef and Mushroom Potjie
- Perfect Roast Potatoes
- Garlic and Rosemary Flatbreads
- Crustless Butternut Tart
- Homemade Chicken Mayo Pie
- Cola and Chutney Chicken
- Extra-Creamy Pasta with Chicken, Cheese and Corn
- Duchess Potatoes
- Festive Seafood Paella
- Thai Chicken Spring Rolls with Sweet Chilli Mayo
- Marinated Mushroom Lentil and Feta Salad
- Corned Beef Macaroni Bake
- Roasted Butternut, Baby Corn and Avo Salad
- Glazed Red Wine and Cinnamon Gammon
- French Loaf with Cheesy Mince and Mushrooms
- Mince and Beans with Vetkoek
- Three Bean Salad
- Unbelievable Thai Chicken Curry
- Spicy Tripe Curry
- Lemon Butter Hake with a Chunky Mango Salsa
- Baked Potatoes with Creamed Spinach and Feta
- Garlic and Rosemary Roast Chicken with Creamy Spinach
- Crunchy Chicken Stir-Fry
- Shisa Nyama with Spicy Potato Salad
- Traditional Spaghetti Bolognaise
- Simple Fish and Coconut Curry
- Beef Stew with Herb Dumplings
- Hearty Chicken and Onion Stew
- Spicy Pilchard and Spinach Bake
- Quick Chicken ala King with Green Pepper and Thyme
- Beefy Goulash
- Lemon and Garlic Chicken Patties
- Greek Chicken Tray Bake
- Roasted Cauliflower Soup
- Chicken Fillets, Potato and Butternut Baked in a Bag
- Baked Bean Bolognaise
- Pulled Pork Nachos
- Creamy Paprika Chicken
- Homestyle Chicken Stew
- Three Bean Pasta Salad
- Chicken and Rice
- Mediterranean Couscous Salad
- Chilli Con Carne
- Lasagne
- Couscous Salad
- Creamy Chicken and Broccoli Bake
- Tuna Napolitana
- Easy Butternut Soup
- Beef Tagine
- Moroccan Chicken Meatballs with Tomato Gravy and Pap
- Snoek Fishcakes
- Layered Ostrich and Potato Bake
- Atchar Beef Burgers
- Beef Short Rib and Sweet Potato Tagine
- Moroccan Chicken
- Cheesy Bacon and Corn Tart
- Chakalaka
- Peri Peri Chicken Livers
- Chilli Con Carne Lamb Bunny
- Spicy Boerewors and Samp Hot Pot
- Chicken Potjie
- Muffin Tin Chicken Pies
- Baked Spaghetti Pie
- Creamy Chilli Napolitana Chicken Livers
- Tomato Pilau
- Traditional Chicken Pie
- Spiced Liver with Tomato
- Cheesy Braai Pie
- Hearty Beef Stew with Green Beans and Origanum
- Hot Bangers and Mash with Onion Gravy and Peas
- Chicken and Lentil Stew
- Bunny Chow with Turmeric
- Roast Hasselback Potatoes
- Couscous Salad with Roasted Vegetables
- French-Style Chicken Stew
- Hearty Beef Stew
- Creamy Chicken Stew
- Classic Savoury Mince with Peas
- Homemade Biltong Feta Bread
- Crunchy Chicken Liver Salad
- Spicy Beef Stew
- Roast Gammon with Honey and Mustard Orange Glaze
- Layered Summer Salad
- Smokey Hake and Bacon Pasta
- Tasty Chicken Stew
- Creamy Beef Stroganoff
- Simple Tomato Bredie
- Steak and Kidney Hotpot
- BBQ Chicken
- Chicken Pot Pie
- Mashed Potato
- Roast Chicken Thighs
- Cheesy Potatoes
- Cottage Pie Topped with Butternut and Potato Mash
- Chicken Alfredo
- Tasty Mutton, Pea and Potato Curry
- Slow Cooker Pulled Pork
- Mushroom Risotto
- Meatballs
- Unbelievable Chicken and Mushroom Enchiladas
- Seafood Pasta
- Shepherd's Pie
- Creamy Chicken with Spring Vegetables
- Summer Avo, Feta and Couscous Salad
- Baked Macaroni and Cheese
- Peri Peri Prawns with Rice
- Slow Cooked Jugo Beans Stew
- Pumpkin Leaves And Pilchards Curry
- Meatball Kebabs
- Summer Rice Salad with Tuna
- Boston Baked Beans
- Ox Liver And Imfino Curry
- Lamb Knuckle Stew with Red Wine and Butter Beans
- Greek Pastitsio with Beef Mince
- Chicken and Rice
- Chicken Stew With Spinach Dumplings
- Chicken Feet With Mixed Vegetable Sishebo
- Beef And Onion Bean Curry
- Spicy Chicken Curry
- Chicken Alfredo
- Sausage Casserole
- Easy Kedgeree with Haddock, Eggs and Peas
- Tuna Casserole
- Chicken Piccata
- Steak Sandwich
- Lasagna
- Potato Salad
- Spanish Rice
- Easy Chicken Curry with Carrots and Potatoes
- Cheesy Mince Baked Potatoes
- Thai Chicken Strips and Spinach with Almond Couscous
- Mushroom and Onion Stuffed Roast Chicken
- BBQ Flavour Chicken
- Baby Marrow and Mozzarella Bolognaise Bake
- Honey Barbeque Drumettes with Crunchy Coleslaw
- Festive Roast Vegetables with Dates and Pecan Nuts
- Easy Beef Stroganoff
- Rich Beef and Mushroom Stew
- Granny's Cottage Pie with Peas and Carrots
- Classic Spaghetti Bolognaise
- Tasty Tuna, Egg and Cheddar Bake
- Mustard, Beef and Red Wine Stew
- Beef and Lentil Soup
- Chicken and Mushroom Stroganoff
- Cheddar, Mushroom and Black Pepper Pies
- Easy Sausage and Bean Hotpot
- Chicken Chow Mein
- Fragrant Thai Chicken Stir-Fry
- Lamb Knuckle Stew with Red Wine and Butter Beans
- Pork Chops in Creamy Black Pepper and Mushroom Sauce
- Cheesy Prawn Thermidor
- Chicken Casserole with Baby Vegetables
- Creamy Chicken and Mushroom Pie
- Roast Chicken Soup
- Sliced Pork Fillet with Mustard and Mushrooms
- Cheesy Tuna Souffle
- Citrus and Herb Roasted Turkey
- Indian Butter Chicken
- Lemon Garlic Prawns on the Braai
- Country Sausage Hot Pot
- Spicy Maas Marinated Roast Chicken
- Seven Colour Coleslaw
- BBQ Spare Ribs on the Braai
- Cheesy Corn Fritters
- Cheesy Baked Tortilla Roll-Ups
- Tasty Roast Potatoes
- Peri Peri Chicken Livers
- African Oxtail
- Chicken Heart, Gizzard and Neck Stew
- Chicken Tagine Tray Bake
- Creamy Bacon and Broccoli Gnocchi Bake
- Rich Tomato Tuna Meatballs with Spaghetti
- Spiced Tomato Chicken and Rice Tray Bake
- Crunchy Meatball Lettuce Wraps
- Chicken Lasagne
- Beef Stroganoff Pie with Rocket and Mixed Leaves Salad
- Broccoli and Basil Pesto Chicken Lasagne
- Pilchard fishcakes
- Pumpkin and Spinach Skillet Lasagne
- Mushroom and Lentil Lasagne Cups
- Creamy Leek and Hake Bake with Three Cheese Sauce
- Steak Diane
- Pork Trotters in Tomato Sauce
- Spaghetti Bolognaise
- Taco Bowl with Spicy Beans, Salsa, Avocado and Sour Cream
- Pancakes With Roasted Oranges And Salted Caramel
- Egg Fried Rice
- Amagwinya (Koeksisters or Doughnuts) With Caramel Glaze Coconut & Cinnamon Dust
- Roasted Beetroot, Lentil and Feta Salad
- Chicken Gizzard Stew with Steamed Gem Squash
- Pap 'n Atchar Mix
- Saucy Chicken Livers with Penne Pasta
- Fudgy Chocolate Brownies by Natasha Maseko
- Saucy Pilchards with Spaghetti
- Roasted Baby Potato and Egg Salad
- Brinjal and Meatball Bake
- Creamed Spinach with Toasted Walnuts and Olives
- Honey Roasted Root Vegetable Salad
- Knorrox Chicken Curry
- All-in-one Chicken Flavoured Livers
- BBQ Chicken Wings
- Grilled Zucchini and Corn Salad by Natasha Maseko
- One-Pot Beef Stew and Dumplings by Natasha Maseko
- Roasted Red Pepper and Butternut Soup by Natasha Maseko
- Grilled Ribeye Steak
- Braai Baked Sweet Potatoes
- Home-Made Vegetable Soup
- Macaroni Salad
- Everyone's Mince and Mac
- Classic Steak and Kidney Pie
- Pasta Bake with Pork Sausages and Tomato
- Baked Creamy Chilli Butternut
- Spicy Chicken, Tomato and Spinach Spaghetti with Mushrooms and Feta
- Fragrant Lamb and Apricot Stew
- Pork Chops with a Creamy Wine and Mushroom Sauce
- Minute Steaks with Creamy Mushroom Sauce
- Stuffed Baked Butternut with Cheesy Rice and Peppers
- Bacon and Rosemary Wrapped Roast Potatoes
- Naan Bread
- Sloppy Joes with Crispy Garlic Potato Wedges
- Grilled T-Bone Steaks with Garlic and Ginger
- Crunchy Crumbed Fish with Tartare Sauce
- Potato-Topped Pork, Apple and Ginger Casserole
- Garlic and Herb Calamari with Savoury Rice
- Beef and Guinness Pot Pie
- American Beef Burgers with Bacon and Cheddar
- Roast Lamb with Mint and Rosemary Gravy
- Bacon Griller Mac and Cheese
- Garlic and Rosemary Chicken in a Cook-In-Bag
- Honey and Mustard Chicken Breasts in a Bag
- Honey Satay Chicken Stir Fry
- Creamy Garlic Sweet Potato Bake
- Meatball Mozzarella Pasta Bake
- Lamb Akni
- Cheesy Mince and Polenta Bake
- Mince and Potato Bake
- Delicious Lamb Casserole with Mustard Dumplings
- Roast Beef and Mushroom
- Tasty Tuna and Chive Fishcakes
- Easy Baked Chicken with Yoghurt and Coriander
- Spicy Roast Chicken
- West Indian Beef Curry with Rice
- Chicken and Thyme Pie
- Yoghurt and Coriander Chicken in a Bag
- Portuguese-style Chicken
- Chicken and Vegetable Stew
- Classic Roast Lamb and Vegetables
- Everyone Loves It Chicken and Mushroom Casserole
- Old Fashioned Potato Salad
- Tomato and Wine Roasted Lamb Shanks
- Baked Winter Squash with Garlic and Cream
- Lamb Loin Chops with Mushrooms
- Traditional Roast Lamb
- Beef Wellington
- Lamb Casserole with a Hint of Rosemary
- Creamy Chicken and Mushroom Lasagne
- Chicken Pasta Bake with Tomato and Mushrooms
- Herbed Chicken and Rice Bake
- Cheesy Haddock and Spinach Bake
- Knorrox Peri-Peri Chicken Livers and Rolls
- Curried Tomato Scrambled Eggs
- Mutton Bunny Chow
- Knorrox Roasted Butternut Stuffed with Soya Mince
- Lamb Chops Curried Marinade
- Flame Grilled Fish
- Knorrox One-Pot Savoury Mince Rice
- Roasted Carrot Soup with Carrot-Top Pesto
- Savoury Fatcakes
- Spicy Asian Tripe Stew with Pap
- Knorrox Spicy Bone Marrow and Bean Soup
- Bulgur Wheat and Chickpea Balls with Coriander Hummus
- Moroccan Chicken Giblet Tagine with Brown Rice
- Mushroom and Asparagus Vegan Pasta with Mushrooms and Cashews
- Creamy Mushroom and Pearl Barley Risotto
- Fragrant Chicken, Pumpkin and Apricot Couscous
- Gammon and Potato Rosti
- Veggie Croquettes
- Mushroon and Spinach Samp Risotto
- Chicken Tacos
- Spicy Butternut And Chickpea Tagine
- Barbecue Pork, Onion and Apricot Kebabs
- Mexican Mince Tacos
- Vegetable and Herb Spiral Tart
- Knorrox Chicken Neck Stew
- Chilli Chocolate Brownies
- Boerewors Braai Pizza
- Spicy Morogo Tuna Cakes
- Spicy Coconut Fish Stew
- Curried Millet and Smoked Snoek Fishcakes
- Spicy Pork Cheek and Vegetable Ramen
- Baked Sweet Potato and Pea Samoosas with a Sweet Chilli Dipping Sauce
- Butternut, Chilli and Cheese Muffins
- Curried Oat-crusted Fish Tacos with Red Cabbage Slaw
- Griddled Brinjal Rolls with a Herby Quinoa Stuffing
- Knorrox Hearty Lentil and Potato Hot Pot
- Beetroot, Sweet Potato and Carrot Chakalaka Fritters with Cream Cheese and Chives
- Baked Sweet Potatoes with Sour Cream and Chives
- Pumpkin and Chickpea Curry with Fresh Pumpkin Leaves
- Vegan Chilli with Beans, Chickpeas and Lentils
- Baby Marrow, Kale and Waterblommetjie Soup
- Shakshuka with Spinach and Beans
- Leek, Mushroom and Turnip Leaf Quiche
- Vegan Mushroom and Lentil Bolognaise with Baby Marrow Noodles
- Chickpea and Vegetable Koftas with Tzatziki and Naan Bread
- Baked Spring Vegetable Carbonara
- BBQ Sheep Tails with Roasted Sweet Potato and Carrot Mash
- Sunday Roast Chicken with Carrots and Parsnips
- Chicken, Corn and Avocado Quesadillas
- Spicy Red Lentil and Pumpkin Dhal
- Green Mac and Cheese with Broccoli, Spinach and Peas
- Sweet and Spicy Meatballs with Krummel Pap
- Mixed Mushrooms with Gem Squash Polenta
- Spinach, Corn and Bacon Muffins
- Baked Mushrooms with Two Sauces and a Crisp Breadcrumb Topping
- Cheesy Sweetcorn, Potato and Bacon Soup
- Cauliflower Pizza with Three Cheese Sauce
- Chicken, Fennel and Leek Phyllo Pie
- Black Bean and Sweet Potato Enchiladas
- Tomato, Broccoli, Spinach and Feta Boloroni Bake
- Caramelised Onion, Bacon and Cheese Macaroni Balls with a Tomato and Chilli Sauce
- Spaghetti with Chicken Meatballs and Creamy Curry Sauce
- Creamy Garlic and Herb Root Vegetable Bake
- Charred Broccoli with Blue Cheese and Almonds
- Mung Bean, Quinoa and Kale Wraps
- Spicy Onion Bhajis with Sweet Chilli Sauce
- Crunchy Rainbow Salad with Red Cabbage, Soy and Edamame Beans
- Beef and Cabbage Stew
- Millet-stuffed Gem Squash with Mung Beans, Walnuts and Feta
- Chickpea Burgers
- Curried Cauliflower Steaks, Chickpea and Baby Spinach Salad
- Chakalaka Mussels and Prawns Hot Pot
- Spicy Bean and Feta ‘’Crunch-Wraps’’
- Sloppy-Joe Baked Potatoes
- Inyama Yenhloko Pie
- “Pap” Pie
- Curried Mince Sandwich with Cheese
- Lentil And Pea Curry with Wild Rice
- Lentil Bolognaise with Zucchini Noodles
- Quick Bean and Lentil Bunny Chow
- Mushroom and Spinach Filo Pie
- Baked Sweet Potato with Three Cheese Sauce and Spinach
- Spaghetti Bolognaise with Red Kidney Beans and Baby Spinach
- Roasted Tomato, Aubergine and Feta Bake
- Chilli Con Carne Boloroni with Kidney Beans
- Spiced Vegetable Soup with Red Lentils
- Tumeric, Lentil and Spinach Soup
- Spicy Chipotle Bean Chilli
- Creamy Spinach and Pilchard Pasta
- Sweet Potato and Tomato Soup
- Italian Lentil and Spinach Soup
- Easy Chickpea and Lentil Curry
- Bulgur Wheat, Quinoa and Barley with Baby Marrows
- Bolognaise with Broccoli, Spinach and Peas
- Spinach and Chickpea Dip in a Hollow Loaf
- Barley, Quinoa and Spelt with Vegetables
- Lentil, Broccoli and Cheese Quiche
- Sweet Potato and Spinach Stew
- Spinach, Butternut and Feta Lasagne
- Spinach-Stuffed Onions in a Creamy Sauce
- Pesto Rice Salad with Spring Onions and Parmesan
- Spaghetti Frittata
- Roasted Butternut and Snoek Fishcakes
- Falafel Veggie Burgers
- Quinoa Stuffed Peppers
- Veggie Pizza
- Quinoa, Broccoli and Almond Salad
- Snoek and Portabellini Mushroom Pie
- Chicken and Spinach Hotpot
- Prawn and Bacon Sweet Chilli Kebabs
- Leftover Sandwich
- Macaroni Pie
- Leftover Roast Chicken Pasta Bake
- Pulled Chicken Wraps
- Spicy Mince Muffins
- Summer Rice Tuna Salad
- Honey and Garlic Roast Duck
- White Bean Chilli
- Easy Prawn and Avo Cocktail
- Prawn Bisque
- Ostrich Chilli
- Creamy Mustard Chicken
- Grated Potato Bake with a Crumb Topping
- Turkey Meatballs
- Polenta and Prawns
- Creamy Coconut Prawns with Spinach
- Classic Butternut and Carrot Soup
- Broad Bean and Pumpkin Stew
- Cabbage Stir Fry
- Roasted Whole Butternut Halves with Three Cheese Pasta Sauce
- Cheesy Tomato Nachos
- Chicken, Apple and Pecan Salad
- Beef Stew with Bacon, Beans and Onions
- Boerie Meatballs
- The Cleanest, Greenest Smoothie Ever
- Sugar Bean Curry
- Fried Rice
- Classic Chicken Giblets
- Savoury Pap Croquettes
- Super Healthy Smoothie Pops
- Crispy Wings
- Cajun Prawns with Caramelized Sweetcorn
- Lentil Curry Tortilla Samoosas
- Pesto and Feta Roast Vegetable Wrap
- Red-Cabbage Steaks with Creamy Cheese Sauce
- One-Pot Beef and Quinoa Stew
- Spicy Cowpea Hummus with Crunchy Vegetables
- Tuna Quinoa Fish Cakes
- One Pot Lemon Chicken Dinner
- Simple Lentil Curry and Rice
- Creamed Spinach Potato Bake
- Lentil Curry Pies
- Red Cabbage Wedges
- Lentil Curry in Naan Edibowls
- Spinach, Mushroom and Bacon Pasta Bake
- Creamy Spinach Muffin Tin Pies
- Spinach and Corn Fritters
- Baked Creamy Spinach
- Spicy Lentils with Cauliflower Florets
- Aromatic Aubergine, Apricot and Chickpea Tagine with Millet
- Spicy Cowpeas with Bacon
- Spicy Cowpea Quesadillas
- Mushroom and Cowpea Meatballs with Creamy Mustard Sauce
- Cowpea Pilaf served with Herb and Garlic Yoghurt
- Crispy Tofu with Spring Onions, Mung Beans and Bambara Groundnuts
- Very Berry Loaded Breakfast Jars
- Protein Packed Energy Bites
- Butternut and Orange Super-Soup
- Crispy Cacao Squares
- Chicken Burrito Bowl
- Lentil & Boiled Egg Bredie
- Spicy Black Eye Beans with Spinach
- Spicy Lentil Stuffed Butternut
- Rigatoni with Roasted Tomato and Pumpkin Leaf Sauce
- Cauliflower Millet Nuggets with Sweet 'n Sour Sauce
- Spicy Broccoli and Mung Bean Curry
- Crispy Peri-Peri Bambara Groundnuts
- Chakalaka Roasted Red Cabbage Steaks with Mixed Seeds
- Millet and Cowpea Falafel Lettuce Wraps
- Spicy Bambara Groundnuts on Sweet Potato 'Toast'
- One Pan Pumpkin Leaf Sishebo
- The Original Potato Salad
- Tumeric Millet Pilaf with Pickled Beetroot, Mint and Feta
- Big Black Mushrooms Filled with Quinoa
- Mushroom and Pumpkin Leaf Ramen
- Bacon Cheese Burger
- Reuben Sandwich
- Classic Coleslaw
- Roasted Chicken with Vegetables
- Beef and Butter Bean Stew
- Zingy BBQ Lemon Chicken
- Spiced Bean with Chilli Boerewors and Spinach Sishebo
- Sweet Potato Sugar Bean Stew
- Spicy Soya Mince with Samp Beans
- Chilli Mince with Vetkoek Recipe
- Vegetable & Chicken Stew with Amadumbe
- Traditional Istambu
- Chicken and Cabbage Stew
- Spicy Pilchard Macaroni Bake
- Pasta Salad with Roasted Vegetables
- Simmered Cauliflower and Broccoli with Mediterranean Vegetables
- Saucy Meatballs in a Noodle Nest
- Avocado Salad
- Ushatini Tomato Relish
- Easy Mince and Vegetable Pasta
- Whole Roasted Yellow Tail
- Grilled Steak with Chimichurri Sauce
- Caramelized Pork Belly with Asian Salad
- Crispy and Sticky Chicken Wings
- Crunchy Vegetable Rice Paper Rolls
- Chicken Burger
- Salmon with Vegetables
- Potato Salad
- Chilli Roasted Butternut and Quinoa Salad
- Ginger, Chilli & Garlic Barbecue Chicken Rice Paper Rolls
- Traditional Frikkadels
- Butterflied Portuguese Chicken with Lemon Mayonnaise
- Stewed Spinach or Morogo
- Spicy Braised Cabbage
- Chicken Breyani
- Beef Nachos
- Cinnamon and Mixed Spice Biscuits
- Sweet Chilli Braai Chicken
- Peri Peri Chicken Livers
- Spicy Biltong
- Oxtail Potjie
- Roast Pork Belly
- Chicken Potjie
- Chicken Mayo Sandwich with a Twist
- Spicy Tomato Gravy
- Umngqusho
- Roast Chicken
- Hake and Chips
- Baked Chicken Thighs with Herbs and Feta
- Tasty Samp and Beans
- Spicy Rice
- Bobotie
- Lamb Stew
- Spicy Mince and Red Kidney Beans with Herbed Dombolo
- Aromatic Butternut and Mushroom Tagine
- South African 7-Colour Chicken Salad
- Aromatic Couscous with Chicken and Apricots
- Pumpkin, Goats Cheese And Sage Frittata
- Smoked Snoek And Spicy Tomato Jam Braaibroodjie
- Biltong and Caramelised Onion Mac and Cheese
- Peppadew Poppers
- Chocolate And Spicy Pear Malva Pudding
- Boerewors Kebabs with Spinach and Tomato Smoor
- Ostrich And Cashew Stir-Fry
- Pap And Corn Fritters
- Brandy Flambéd Chicken Livers on Roosterkoek
- Crispy Karoo Lamb Ribs with Mint Pesto
- Boerewors and Corn Shakshuka
- Smokey Chicken Salad with Asian Slaw
- Bacon Caesar Salad with a Bokkom Caesar Dressing
- Baby Meatball Lasagne
- Atjar Chicken Bake with Mango Salsa
- Biltong Tacos
- Amarula Apple Crepe
- Rainbow Bean and Feta Buddha Bowl
- Biltong Pesto Wraps
- Spicy Hake Stew with Garlic Toasts
- Beef, Mushroom and Red Wine Risotto
- Creamed Spinach with Toasted Walnuts and Olives
- Honey And Mustard Gammon Sandwiches
- Sweet and Sticky Glazed Pork Ribs
- Creamy Avocado and Tuna Salad
- Herby Focaccia with Olives and Feta
- Asian-style Duck Pancakes with Crunchy Coleslaw
- Creamy Chicken, Potato and Vegetable Bake
- Spicy Beer-Battered Fish
- Creamy Pork Fillet with Peppers and Paprika
- Chakalaka Soup with Chorizo, Spinach and Paprika-Spiced Croutons
- Lamb Chops with Hasselback Potatoes and a Tomato Parmesan Sauce
- Cabbage Wrapped Meatballs in a Creamy Onion Sauce
- Lamb Koftas with Spinach, Onions and a Chickpea Salad
- Cheesy Pap Fries with Chakalaka Dip
- Bulgur Wheat, Prawn and Corn Salad
- Asian-Style Lamb Shanks with Garlic and Herb Mash
- Crispy Pork Sandwiches
- Roasted Lamb Shanks with Creamy Samp and Durban Curry Chakalaka
- One Pot Chicken Lasagne Soup
- Glazed Gammon with Brussels Sprouts, Red Wine Gravy and Apple Slaw
- Duck with Pear, Gorgonzola and Honey Mustard Dressing
- Roast Lamb Tacos
- Quick Turkey Stuffing
- Chicken Liver Tagine
- Fragrant Cape Malay Lamb Curry
- Roast Christmas Lamb
- Cape Malay Mince and Phyllo Pie
- Roast Pork Belly
- Honey And Mustard Pork Chipolatas
- Honey Roasted Root Vegetables
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- Knorrox - Knorrox Oxtail, Tomato & Onion Flavoured Soya Mince
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