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Creamy Salmon and Pea Penne

Creamy Salmon and Pea Penne

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Get your dose of Omega 3 with this quick and easy salmon and pea penne. If you love seafood, then not only will you find this recipe tempting, but it will delight your taste buds. Forget about what to cook for dinner because this easy dinner recipe is pretty straightforward. You’ll be able to take care of those growling tummies in just 20 minutes.

Preparation time


200 g durum wheat penne
15 ml sunflower oil
10 ml crushed garlic
1 onion, diced
2 x 210 g tins pink salmon, drained
500 ml milk
1 sachet Knorr cheese, Mushroom and Garlic Pasta Sauce
½ cup frozen green peas
¼ fresh lemon
Robertsons freshly ground Black Pepper

Preparation method

Bring a large pot of salted water (1.2 lt water with 7.5 ml salt) to the boil and cook the pasta until al dente (cooked but still firm to the bite) then drain and set aside
Heat oil in a large pot or deep pan and fry the garlic and onion until soft
Add the salmon and milk and stir in the contents of the sachet of KNORR Cheese, Mushroom & Garlic Pasta Sauce
Allow to simmer on a low heat for 5 minutes stirring occasionally
Add the green peas and a squeeze of fresh lemon juice and simmer for a further 5 minutes
Combine the sauce with the cooked penne, transfer to a serving dish and serve immediately
Season with Robertson Freshly Ground Black Pepper and serve hot

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