Mediterranean Recipes

Simmered Cauliflower and Broccoli with Mediterranean Vegetables

All your favourite tastes come together in this healthy meal that's perfect for the whole family.

• CookingTime30 Minutes

• Servings 6

  people

• Difficulty easy

Aromatic Aubergine, Apricot and Chickpea Tagine with Millet

Knorr Tomato Base Dry Cook-In Sauce adds a hearty flavour to this aubergine and chickpea tagine. Serve with millet from our list of Future 50 Foods - one of Africa's favourite and most nutritious grains.

• CookingTime45 Minutes

• Servings 4

  people

• Difficulty easy

Bulgur Wheat, Quinoa and Barley with Baby Marrows

A simple vegan dish made with quinoa, which is one of the Knorr Future 50 foods. Try adding a little mustard or wasabi powder for a kick of heat.

• CookingTime15 Minutes

• Servings 4

  people

• Difficulty easy

Broad Bean and Pumpkin Stew

Need a deliciously comforting vegetarian stew? Simmer pumpkin chunks, onions and tomatoes with nutrient-dense broad beans, add a touch of Rajah Mild & Spicy Curry Powder for gentle heat, and thicken the gravy with Knorr Minestrone Soup.

• CookingTime115 Minutes

• Servings 6

  people

• Difficulty easy

Marinated Mushroom Lentil and Feta Salad

A refreshing, wholesome salad that can be prepared in advance!

• CookingTime0 Minutes

• Servings 4

  people

• Difficulty easy

Couscous Salad with Roasted Vegetables

Spice up tired dinner recipes with this creative Couscous Salad. Although it is easy to make, its incredible flavours are sure to impress.

• CookingTime25 Minutes

• Servings 6

  people

• Difficulty easy

Summer Avo, Feta and Couscous Salad

A quick and easy side dish to serve with your braai and something different to your standard green salad!

• CookingTime8 Minutes

• Servings 1

  people

• Difficulty easy

Greek Pastitsio with Beef Mince

This great-tasting Greek dish is made using a pasta base filled with a delicious savoury mince.

• CookingTime70 Minutes

• Servings 4

  people

• Difficulty easy