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Simple Fish and Coconut Curry

Simple Fish and Coconut Curry 
  • 4 People
  • 65 min.
  • easy 
An easy to prepare fish curry that is mild enough for the whole family to enjoy! 
Ingredients
  • 15 ml sunflower oil
  • 1 onion, chopped
  • 5 ml ginger, peeled and chopped
  • 15 ml fresh coriander, chopped
  • 15 ml Rajah mild and spicy curry powder
  • 2 ml ground turmeric
  • 50 g (1 sachet) Knorr cream of tomato soup
  • 200 ml water
  • 200 ml coconut milk
  • 50 ml tomato paste
  • 15 ml chutney
  • 500 g skinless hake fillets
Cooking Method

  1. Heat oil and sauté onion until tender

  2. Add ginger, coriander, curry powder and turmeric and fry for 1 minute stirring constantly

  3. Mix the contents of the sachet of Knorr Cream of Tomato Soup with the water and coconut milk and add it to the pan

  4. Stir in the tomato paste and chutney and allow to simmer until thickened

  5. Place the seasoned hake into the base of a casserole dish and pour the sauce over

  6. Bake uncovered at 180°C for 30 minutes or until the hake flakes easily.

  • Nut Free
  • Dairy Free
  • Gluten Free

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