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Knorr Thick White Onion Soup


When it comes to soup, the thicker and creamier the better; a nourishing and filling soup is a delight on any table. At Knorr, we use ingredients such as potato starch and wheat flour to ensure our Knorr Thick White Onion Soup is smooth, hearty, and delicious.

Cooking food that is tasty as well as healthy is made easy with Knorr White Onion Soup – it ticks all the boxes that really matter to you.

Key Benefits:

• Delicious flavour

• Easy to use

• Versatile

• Healthy

• Vegetarian-friendly

A Versatile Pantry Staple

Knorr Thick White Onion Soup is so versatile it should be a pantry staple. It is made with real vegetables that add great flavour to your dish that everyone will love. Not only is it an excellent base for creamy, white soups, but it is also ideal for thickening stews and sauces. Additionally, you can pour it over vegetable tray bakes for a perfectly seasoned braai or dinner accompaniment.

As a Quick Meal

On a stove top this quick meal solution transforms into a smooth soup in just eight minutes. Serve your white onion soup with fresh bread and butter for an all-year-round meal for the whole family. You can also use it in bakes, fritters and fondues.

For Seasoning and Thickening

Creamy, delicious and packed with wonderful herb and onion flavours, our Knorr Thick White Onion Soup is great for seasoning and thickening so many family favourites. To thickening your stew simply mix two tablespoons with four tablespoons of water to form a paste. Stir into your stew to make it thick and flavourful.

How to use in Chicken Stew

To use onion soup in a chicken stew you can fry chopped onions, carrots, and potatoes in a pot. Create a paste using a splash of water or milk mixed with soup powder. Then fold it into the pot with a wooden spoon. Turn down the heat and watch as the chicken cooks and soaks up the soup flavour. Serve this mouth-watering meal on couscous, rice, or quinoa for a heart-warming Sunday lunch.

Plant-based Meals

A great meal idea that illustrates the versatility of our white onion soup is delicious, plant-based, tray bakes from potato and butternut bakes to sweet potato and lentil bakes. Once you have made the soup, pour it over cooked veggies. Sprinkle with cheese, mixed herbs, salt, and pepper and pop the tray into the oven for a delectable side-dish.

Five-A-Day Vegetable Quota

Add a few hearty veggies into your soup to help meet your five-a day vegetable quota and to give your body the nourishment it needs. Try adding mushrooms and garlic to put an Italian spin on your dinner. Sneak in a few nutrient-dense broccoli florets to add iron, folic acid and vitamins. This is an easy way to get your children to eat vegetables without them knowing it.

Try Something New

Want to try something new? When making crispy onion rings, add a sachet of Knorr Thick White Onion Soup to your batter then coat and fry your onion rings as usual.

With Knorr Thick White Onion Soup the options are endless. Bring versatility and simple preparation to your kitchen with a soup crafted with wholesome, quality ingredients.

Our Soup Range

Our 50g Knorr soup packets come in 17 delectable flavours – Mutton & Veg, Rich Oxtail, Chakalaka, Beef & Tomato, Curry Vegetable, Thick White Onion, Oxtail & Vegetable, Chilli Beef & Vegetable, Brown Onion, Thick Vegetable, Cream of Tomato, Beef & Onion, Minestrone, Cream of Chicken, Hearty Beef, Cream of Mushroom and Chicken Noodle.

A Brilliant Meal Solution

With endless possibilities, delicious combinations and nourishing goodness, our onion soup is a brilliant pantry addition. A creamy texture with a mild, savoury taste is exactly what your loved ones will enjoy, whether next to the fire on a cold winter’s night or as part of any meal on any occasion.




Wheat flour (gluten), salt, onion (7%), modified potato starch, potassium chloride, sugar, flavourings, flavour enhancers (MSG, E631, E627), vegetable oil (palm fruit), garlic, food acids (malic, citric), colourant (E150c), celery, thyme. Sustainably grown.


Wheat gluten. May contain cow’s milk, egg and soya.

Nutritional information

100 G Per Serving
Total Calories Per Serving22 kcal
Calories per 100g313 kcal
Total Fat Per Serving0.2 g
Total Fat per 100g2.4 g
Total Saturated Fats Per Serving0.1 g
Saturated Fats per 100g0.8 g
Trans Fats0 g
Trans Fat per 100gm0.1 g
Cholesterol0 mg
Cholesterol per 100gm1 mg
Total Carbohydrates Per Serving4.4 g
Total Carbohydrates per 100g62.7 g
Dietary Fiber0.1 g
Dietary Fiber per 100gm1.7 g
Sugars Per Serving0.3 g
Sugars per 100g3.8 g
Protein Per Serving1 g
Protein per 100gm11 g

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