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Rinse and pat dry chicken breasts. Season with Rajah Mild & Spicy Curry Powder on both sides.
Preheat a pan on medium/high heat and add 2 tablespoons oil.
Place the chicken on a pan and grill. Cook for about 4-5 minutes, then flip and cook for another 5 minutes. The timing will depend on the size of the chicken.
Slice grilled chicken, chop lettuce, tomatoes, and avocado, and grate cheddar.
Put a large tortilla on a plate, layer with about ½ cup chopped lettuce, ¼ cup tomatoes, sliced avocado, a tablespoon sour cream, few slices of grilled chicken, and top with ¼ cup grated sharp cheddar.
Wrap them like an envelope and place aside
Preheat a pan on medium heat grease it with butter. Place the wrap with edges down and grill for two minutes each side, until brown or golden colour, then flip and grill on the other side.