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Seafood Pasta

Seafood Pasta

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If you are looking for a new pasta dish to add to your repertoire, this one is for you. Our creamy seafood pasta recipe is packed with succulent prawns and vegetables.

Preparation time


375 ml water
125 ml low fat milk
30 ml margarine
2 packets Knorr sour cream and Mushroom Pasta and Sauce
15 ml olive oil
2 cloves garlic, crushed
7 ml Robertsons crushed chilli
450 g prawns, uncooked, peeled and deveined
1 red pepper, deseeded and sliced
250 g asparagus, blanched and halved
200 g broccoli florets, blanched

Preparation method

Place water and milk in large saucepan and bring to the boil over high heat. Add Margarine. Once the Margarine has melted, add the contents of the Knorr Sour Cream & Mushroom Pasta & Sauce packet and cook over high heat for 5 minutes, stirring occasionally. Set aside.
Heat the oil in a large pan, over medium heat, cook the garlic and Robertsons Crushed Chilli for 2 minutes. Add the prawns, and cook for a further 5 minutes. Add the red pepper, asparagus and broccoli and cook for 5 minutes.
Add the prawn mix to the pasta, fold in gently and cook for further 3 minutes.
Remove from the heat, cover and stand for 2 minutes before serving. Serve with a wedge of lemon.

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