Broad Bean and Pumpkin Stew
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Need a deliciously comforting vegetarian stew? Simmer pumpkin chunks, onions and tomatoes with nutrient-dense broad beans, add a touch of Rajah Mild & Spicy Curry Powder for gentle heat, and thicken the gravy with Knorr Minestrone Soup.
Feeds
6Person
Preparation time
135Min.
easy
Ingredients
- 2 cups broad beans dried
- 750 ml water
- 15 ml cooking oil
- 1.5 onions chopped
- 2 tomatoes chopped
- 15 ml Rajah mild and spicy curry powder
- 15 ml Robertsons chicken spice
- 2 cups pumpkin peeled and cubed
- 500 ml water
- 1 Knorrox chicken stock cube
- 30 ml Knorr minestrone soup
- handful fresh spinach to serve
Preparation method
Nutrition
- Nut Free
- Vegetarian
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