Cauliflower Pizza with Three Cheese Sauce
Looking for a low-carb pizza recipe? Whizz up cauliflower, egg and parmesan cheese to make this gluten-free base, bake until golden, then top with an easy tomato sauce, a cheese sauce, mozzarella and fresh basil leaves. Add fresh cherry tomatoes and other veggies of your choice!
Feeds
1Person
Preparation time
75Min.
intermediate
Ingredients
- Base
- 700 g cauliflower
- 1 egg
- 125 ml Parmesan / pecorino, grated
- 5 ml Robertsons Origanum
- Robertsons Atlantic Sea Salt to season
- 1 ml Robertsons Black Pepper, to taste
- Tomato Sauce
- 10 ml Robertsons Sweet Basil
- 48 g packet Knorr Tomato Base Dry Cook-In Sauce
- 200 g tin chopped tomatoes
- Cheese Sauce
- 1 packet Knorr Three Cheese Sauce
- 200 ml boiling water
- 1 mozzarella ball, sliced
- 8 cherry tomatoes, halved
- 8 basil leaves
Preparation method
- Base
- Preheat the oven to 190C.
- Cut the cauliflower into florets and blitz them to form a rice-like consistency.
- Spread the cauliflower ‘rice’ on a baking tray and bake in the oven for 15 minutes. Then place in a clean dish towel and let it cool for 5 minutes. Squeeze the cauliflower in the towel to get as much liquid out as possible.
- Put aside to cool properly.
- In a bowl, mix together the cauliflower, egg, parmesan, Robertson’s Oreganum and a pinch of Robertson’s Atlantic Sea Salt and Robertson’s Black Pepper.
- Line an oven tray with baking paper and spray with a non-stick spray.
- Press the base mix into a circle on the tray to ½ cm thick, and bake in the oven for 20 minutes until golden and slightly crispy.
- Spread the warm tomato sauce over the cauliflower base making sure to leave a 1 cm edge without sauce. Then place the sliced mozzarella around the base and then sprinkle with cherry tomatoes.
- Spread with the cheese sauce and then bake in the oven until sauce is golden.
- Tomato Sauce
- Put the Knorr Tomato Base Dry Cook-In Sauce, Robertsons Sweet Basil and tin of chopped tomatoes into a pot and boil down until thickened, about 20 minutes.
- Blend for a smooth paste.
- Cheese Sauce
- Put the Knorr Three Cheese Sauce mix into a jug, pour in the boiling water and whisk until smooth.
- To Serve
- Serve sprinkled with the fresh basil leaves.
Nutrition
- Nut Free
- Vegetarian
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