Skip To Content
Add a review
Cauliflower Pizza With Three Cheese Sauce

Cauliflower Pizza With Three Cheese Sauce

Add a review

Looking for a low-carb pizza recipe? Whizz up cauliflower, egg and parmesan cheese to make this gluten-free base, bake until golden, then top with an easy tomato sauce, a cheese sauce, mozzarella and fresh basil leaves. Add fresh cherry tomatoes and other veggies of your choice!

Preparation time


700 g cauliflower
1 egg
125 ml Parmesan / pecorino, grated
5 ml Robertsons Oreganum
Robertsons Atlantic sea salt
Robertsons Black Pepper
Tomato Sauce
10 ml Robertsons sweet basil
1 packet Knorr tomato Base Dry Cook-In Sauce
200 g tin chopped tomatoes
Cheese Sauce
1 packet Knorr three cheese sauce
200 ml boiling water
1 mozzarella ball, sliced
8 cherry tomatoes, halved
8 basil leaves

Preparation method

Preheat the oven to 190C.
Cut the cauliflower into florets and blitz them to form a rice-like consistency.
Spread the cauliflower ‘rice’ on a baking tray and baking in the oven for 15 minutes. Then place in a clean dish towel and let it cool for 5 minutes. Squeeze the cauliflower in the towel to get as much liquid out as possible.
Put aside to cool properly.
In a bowl, mix together the cauliflower, egg, parmesan, Robertson’s Oreganum and a pinch of Robertson’s Atlantic Sea Salt and Robertson’s Black Pepper.
Line an oven tray with baking paper and spray with a non-stick spray.
Press the base mix into a circle on the tray to ½ cm thick, and bake in the oven for 20 minutes until golden and slightly crispy.
Tomato Sauce
Put the Knorr Tomato Base Dry Cook-In Sauce, Robertsons Sweet Basil and tin of chopped tomatoes into a pot and boil down until thickened, about 20 minutes.
Blend for a smooth paste.
Cheese Sauce
Put the Knorr Three Cheese Sauce mix into a jug, pour in the boiling water and whisk until smooth.
To Assemble
Preheat the oven to 190C.
Spread a small ladle of the Knorr tomato sauce mixture over the cooked pizza base. Top with the slices of mozzarella and cherry tomatoes. Drizzle over the cheese sauce and bake in the oven until cheese is golden.
Serve warm, topped with fresh basil leaves.


Similar filters

Try our Menu Planner

Try our Menu Planner

Simply answer a few dietary questions and we will serve you a personalised weekly menu featuring recipes that suit your needs.