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Cauliflower Bean Curry

Cauliflower Bean Curry

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Want to put a beautiful bean curry on the table in a hurry? A tin of baked beans speeds everything up in this delicious dinner dish, with fresh green beans adding a pop of colour. Serve with Basmati rice and naan bread.

Feeds
4People
Preparation time
40Min.
Difficulty
easy

Ingredients

ungrouped
30 ml vegetable oil
1 onion finely diced
2 cloves garlic crushed
1 tbsp Rajah Medium curry powder
1 cauliflower cut into florets
1 tin baked beans
450 ml water
1 tbsp tomato paste
100 g green beans topped and tailed and cut in half

Preparation method

ungrouped
Heat vegetable oil in a large pan and gently cook the onion until soft.
Add the garlic and Rajah Medium curry powder and cook for 1 minute stirring constantly or until fragrant.
Add a little extra oil if necessary then add the cauliflower florets and fry until slightly golden brown and crispy.
Add the baked beans and water and stir in the tomato paste then allow to simmer for 15 minutes, stirring occasionally.
Stir in the green beans and simmer for another 10 minutes.
Season to taste then serve with Basmati rice and naan bread.

Nutrition

  • Vegetarian

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