Sweet Potato and Spinach Sishebo
Sweet Potato and Spinach Sishebo
Feeds
6People
Preparation time
75Min.
easy
Ingredients
- ungrouped
- 1 tbsp cooking oil
- 1 onion, chopped
- 1 tbsp Rajah medium curry powder
- 1 tsp Robertsons Steak & Chops spice
- 2 tomatoes, chopped
- 1 kg sweet potatoes, peeled and cubed
- 375 ml water (1½ cups)
- 1 Knorrox chicken stock cube
- 1 bunch spinach, cleaned and chopped
- 2 tbsp Knorr minestrone soup
Preparation method
- ungrouped
- In a pot, brown the onion in oil until soft
- Add the Rajah Medium Curry Powder, Robertsons Steak & Chop Spice and tomatoes
- Fry them for 2 minutes
- Add the sweet potatoes, water and Knorrox Chicken Stock Cube
- Stir well and bring to the boil
- Turn down the heat and allow the dish to simmer for 30 minutes with the lid on
- Mix the Knorr Minestrone Soup with 4 tablespoons of water to make a smooth paste, then add it to the pot together with the spinach and allow it to cook for a further 5 minutes.
- Served with rice or pap
Nutrition
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