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Sweet Potato and Spinach Stew

Sweet Potato and Spinach Stew

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Sweet Potato and Spinach Stew

Preparation time


15 ml cooking oil
1 onion chopped
Rajah medium curry powder
Robertsons Steak & Chops Spice
2 tomatoes chopped
1 kg sweet potatoes peeled and cubed
375 ml water
Knorrox Chicken Stock Cube
1 bunch baby spinach cleaned and chopped
Knorr Minestrone Soup

Preparation method

In a pot, brown the onion in oil until soft
Add the Rajah Medium Curry Powder, Robertsons Steak & Chop Spice and tomatoes.
Fry them for 2 minutes
Add the sweet potatoes, water and Knorrox Chicken Stock Cube
Stir well and bring to the boil
Turn down the heat and allow the dish to simmer for 30 minutes with the lid on
Mix the Knorr Minestrone Soup with 4 tablespoons of water to make a smooth paste, then add it to the pot together with the spinach and allow it to cook for a further 5 minutes
Serve with a garden salad or steamed veg


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