Egg and Veggie Stir-fry

Name: Egg and Veggie Stir-fry
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Cuisine: South African
Ingredients: 1 tablespoon olive oil; 1 clove of garlic, minced; 125 ml (½ cup) mixed vegetables (such as bell peppers, onions, carrots, broccoli, or any other veggies of your choice), diced; 2 large eggs; 5 ml (1 tsp) Aromat Original seasoning; 15 ml (1 tbsp) soy sauce; 2,5 ml (½ tsp) sesame oil; 1/4 chopped green onions or cilantro for garnish (optional)

4 People
20 min.
easy

Freshly diced veggies of your choice mixed with scrambled eggs seasoned with Aromat cheese (bell peppers, onions, carrots, broccoli).

Ingredients

1 tablespoon olive oil
1 clove of garlic, minced
125 ml (½ cup) mixed vegetables (such as bell peppers, onions, carrots, broccoli, or any other veggies of your choice), diced
2 large eggs
5 ml (1 tsp) Aromat Original seasoning
15 ml (1 tbsp) soy sauce
2,5 ml (½ tsp) sesame oil
1/4 chopped green onions or cilantro for garnish (optional)

Cooking Method

Heat the olive oil in a non-stick frying pan or wok over medium-high heat.
Once the oil is hot, add the minced garlic and fry for about 30 seconds until fragrant.
Add the diced mixed vegetables to the pan and stir-fry for 2-3 minutes until they start to soften slightly but are still crisp.
While the vegetables are cooking, crack the eggs into a small bowl and beat them lightly with a fork. Season with Aromat.
Push the vegetables to one side of the pan and pour the beaten eggs into the empty space. Let them cook undisturbed for a few seconds until they start to set around the edges.
Using a spatula, gently scramble the eggs until they are mostly cooked but still slightly runny.
Mix the partially cooked eggs with the vegetables in the pan.
Drizzle the soy sauce and sesame oil over the egg and vegetable mixture, and stir well to combine.
Continue to cook for another minute or two, stirring frequently, until the eggs are fully cooked and everything is heated through.
Taste and adjust seasoning with more Aromat original seasoning, soy sauce, or sesame oil if needed.
Transfer the stir-fry to a serving plate and garnish with chopped green onions or cilantro if desired. This Egg and Veggie Stir-Fry makes for a quick, nutritious meal that’s full of flavor, thanks to the Aromat seasoning.