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In a pan, brown the onion and garlic in 2 tbsp of oil. Add the carrots and the tomatoes.
Add 400 ml water to the pan, stir in the contents of the pouch and the tomato paste and bring to the boil while stirring. Add the drained lentils.
Reduce heat and simmer uncovered for 10 minutes, stirring occasionally.
Serve with zucchini noodles and fresh basil.