Lamb and Potato Sishebo

Name: Lamb and Potato Sishebo
Prep time: 20 min
Cook time: 80 min
Total time: 100 min
Yield: 6
Cuisine: South African
Ingredients: 2 tbsp cooking oil; 1 onion, chopped; green pepper, chopped (½ green pepper); 1 tbsp Rajah medium curry powder; 1 tsp Robertsons garlic flakes; 500 g lamb stewing pieces; 3 tbsp Knorr brown onion soup; 3 tbsp tomato paste; 2 carrots, peeled and chopped; 3 potatoes, peeled and cut into quarters; 2.5 g Knorrox Mutton stock cube; 1.5 cups water (1½ cups)

6 People
100 min.
easy

Ingredients

2 tbsp cooking oil
1 onion, chopped
green pepper, chopped (½ green pepper)
1 tbsp Rajah medium curry powder
1 tsp Robertsons garlic flakes
500 g lamb stewing pieces
3 tbsp Knorr brown onion soup
3 tbsp tomato paste
2 carrots, peeled and chopped
3 potatoes, peeled and cut into quarters
2.5 g Knorrox Mutton stock cube
1.5 cups water (1½ cups)

Cooking Method

Heat oil in a pot and fry onion and green pepper until soft
Add the Rajah Curry Powder and Robertsons Garlic Flakes
Fry for 1 minute, stirring continuously
In a separate bowl toss the lamb pieces in Knorr Brown Onion Soup until well coated
Add the lamb to the pot and fry until well browned
Then add the tomato paste, carrots, potatoes, Knorrox Mutton Stock Cube and water and stir well
Cover pot with a lid and allow to simmer for 1 hour or until meat is tender
Thicken with a little extra Knorr Brown Onion Soup if necessary
Serve with rice or pap
Better For You Tips : Add in a tin of drained lentils to boost the protein and nutrition of this recipe