Hearty Chicken and Onion Stew

4 People
65 min.
easy

With a touch of curry powder and a rich, thick gravy, this is an easy stew you can make time after time for your family. Serve with pap, rice or mash, plus (for extra nutrition) plenty of fresh green vegetables such as spinach, broccoli or peas.

Ingredients

8 mixed chicken pieces
30 ml cake flour
30 ml Knorr thick white onion Soup
30 ml cooking oil
15 ml Rajah medium curry powder
2 onions, sliced
10 ml tomato sauce
250 ml water
1 Knorrox chicken stock cube
10 ml Robertsons parsley

Cooking Method

Place chicken pieces, cake flour and Knorr White Onion Soup together in a plastic bag and gently toss until the chicken is well coated
Heat 1 tablespoon of oil in a pot, add the chicken pieces and fry until golden on all sides
Remove the chicken from the pot and add the remaining tablespoon of oil
Fry the Rajah Curry Powder with the onions and tomato sauce until soft, stirring continuously
Return the chicken to the pot and add the water and Knorrox Chicken Stock Cube
Bring to the boil, reduce heat and allow to simmer for 30 minutes
Just before serving add the Robertsons Parsley and extra Knorr White Onion Soup if necessary
Allow to simmer for 5 minutes
Serve with rice or sadza