Umngqusho

Name: Umngqusho
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Yield: 6
Cuisine: South African
Ingredients: 500 g samp and beans; 30 ml oil; 2 tsp Robertsons garlic flakes; 2 onions finely chopped; 1 green pepper deseeded and diced; 2 tbsp Rajah Mild & Spicy curry powder; 2 Robertsons bay leaves; 1 tbsp Rajah Mild Masala curry powder; 1 tbsp Robertsons mixed herbs; 500 g beef stewing steak; 1 x 400 g tin chopped tomatoes; 500 ml beef stock; Robertsons salt and black pepper to season

6 People
135 min.
easy

A comforting homegrown dish the whole family will love.This delicious dish is even better enjoyed the next day!

Ingredients

500 g samp and beans
30 ml oil
2 tsp Robertsons garlic flakes
2 onions finely chopped
1 green pepper deseeded and diced
2 tbsp Rajah Mild & Spicy curry powder
2 Robertsons bay leaves
1 tbsp Rajah Mild Masala curry powder
1 tbsp Robertsons mixed herbs
500 g beef stewing steak
1 x 400 g tin chopped tomatoes
500 ml beef stock
Robertsons salt and black pepper to season

Cooking Method

Soak the samp and bean mixture in boiling water preferably overnight or for a few hours, rinse and transfer to a saucepan and cover with fresh water and cook until soft, for about 1 hour. Strain and set aside.
Heat the oil and fry the Robertsons Garlic Flakes, onion and green pepper. Add the spices then brown the meat in batches.
Add the tomatoes and cooked samp and beans and season with salt and pepper.
Pour over the beef stock, stir and simmer covered over a low heat until meat is tender.