Delicious Lamb Casserole with Mustard Dumplings

Name: Delicious Lamb Casserole with Mustard Dumplings
Prep time: 20 min
Cook time: 100 min
Total time: 120 min
Yield: 6
Cuisine: South African
Ingredients: 1 kg lamb, cubed; 125 ml flour, seasoned; 30 ml oil; 1 clove garlic, crushed; 10 pickling onions, whole; 3 leeks, sliced; 3 celery sticks, sliced; 4 carrots, peeled and sliced; 2 tomatoes, diced; 250 ml red wine; 1 x 48 gram Knorr Spaghetti Bolognaise Dry Cook-In-Sauce; 500 ml water or stock; 45 ml fresh rosemary, chopped; 250 ml flour; 5 ml baking powder; 15 ml grain mustard, whole; 1 egg, beaten; 5 ml oil; 100 ml milk; 1 cup cooked nutty brown rice to serve

6 People
120 min.
easy

This lamb casserole is topped with easy-to-make dumplings and is a hearty weekday meal.

Ingredients

1 kg lamb, cubed
125 ml flour, seasoned
30 ml oil
1 clove garlic, crushed
10 pickling onions, whole
3 leeks, sliced
3 celery sticks, sliced
4 carrots, peeled and sliced
2 tomatoes, diced
250 ml red wine
1 x 48 gram Knorr Spaghetti Bolognaise Dry Cook-In-Sauce
500 ml water or stock
45 ml fresh rosemary, chopped
250 ml flour
5 ml baking powder
15 ml grain mustard, whole
1 egg, beaten
5 ml oil
100 ml milk
1 cup cooked nutty brown rice to serve

Cooking Method

Toss meat in seasoned flour, fry in oil until browned and set aside.
In the same pan, sauté the garlic and pickling onions for a few minutes then add the remaining vegetables and toss them gently for 2 min.
Add the red wine, KNORR Spaghetti Bolognaise Dry Cook-in-Sauce, water and meat to the pan, bring to the boil, then simmer for 35-40 min until meat is tender.
Add rosemary.
Add hot water if the sauce is too dry.
To make the dumplings: Sift the flour and baking powder together.
Combine the mustard, egg, oil and milk.
Pour the egg mixture into the sifted flour and stir to form a soft dough.
Place heaped teaspoons full of the mixture onto the lamb stew in the pot, cover and leave for about 5-6 min.
Turn the dumplings, cover and cook for a further 5 min.
Serve with nutty brown rice
Better For You Tips: For a lower carb meal choose to serve this dish with either dumplings or nutty brown rice