Quick and Easy Chicken, Tomato and Spinach Stew

Quick and Easy Chicken, Tomato and Spinach Stew

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Hearty, easy to prepare and full of flavour – this chicken stew is economical to make and will be enjoyed by the whole family!

  • Recipe serves4
  • Preparation time10 minutes
  • Cooking time35 minutes


  • 15 ml sunflower oil
  • 1 kg chicken thighs (approximately 8 thighs)
  • 1 onion, finely diced
  • 2 cloves crushed garlic
  • 2 tins chopped and peeled tomatoes (2 x 410 g)
  • 1 KNORR Chicken Stock Pot
  • 30 ml KNORR Brown Onion Soup
  • ½ bunch spinach, washed and chopped
  • 7.5 ml brown sugar


  • Heat oil in a large pot and brown the chicken thighs in batches if necessary, then set aside
  • Fry the onion and garlic until soft then return the chicken to the pot and add the chopped tomatoes and KNORR Chicken Stock Pot
  • Stir well then allow to simmer unlidded for 20 minutes or until the chicken is cooked through, stirring occasionally
  • Mix the KNORR Brown Onion Soup with a little water to form a smooth paste then stir it into the stew together with the spinach and brown sugar (the brown sugar will help to balance the acidity of the tomatoes)
  • Allow to simmer for 5 minutes to thicken and for the spinach to wilt then serve with creamy mashed potatoes