Curried samp & beans

Curried samp & beans

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It may take a little time to prepare but this hearty dish is well worth the effort!

  • Recipe serves4-6
  • Preparation time15 minutes
  • Cooking time120 minutes


  • 500ml samp and bean mix
  • 2lt water
  • 15ml sunflower oil
  • 1 onion, finely chopped
  • 1 green pepper, finely chopped
  • 15ml Rajah Mild & Spicy Curry Powder
  • 1 KNORR Beef Stock Pot
  • 250ml water


  • Drain the samp and bean mix after soaking overnight and place in a large pot covered with clean water and simmer slowly until nearly soft. Check on it every 30 minutes to see if it needs more water and stir frequently to stop it from catching
  • Allow to simmer until soft
  • In a pot, fry the onion and green pepper in oil until soft
  • Add the curry powder and fry for 1 minute stirring continuously
  • Add the boiled samp and beans, KNORR Beef Stock Pot and a little water
  • Allow to simmer slowly until the water has evaporated, stirring occasionally
  • The samp and beans should have a nice creamy, soft texture
  • Serve with curry, chakalaka or on its own