North African Vegetable Stew

North African Vegetable Stew

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A wonderful blend of North African flavours combined in one pot and brought together!

  • Recipe serves4
  • Preparation time40 minutes
  • Cooking time60 minutes


  • 15 ml Sunflower oil
  • 1 Onion, finely chopped
  • 5 ml Brown sugar
  • 3 Cloves crushed garlic
  • 30 ml Robertsons Paprika
  • 2 Tomatoes, chopped
  • 3 Baby marrows, sliced
  • 2 Potatoes, peeled and cubed
  • 600 ml Water
  • 410 g Tin chickpeas, drained
  • 30 ml Chopped mint
  • 30 ml Plain yoghurt
  • 3 Carrots, peeled and sliced


  • Heat oil in a pot and fry onion until soft then add the brown sugar and fry for about 5 minutes or until the onions start to turn golden brown.
  • Stir in the garlic and paprika and cook for 30 seconds to release the flavour and aroma.
  • Add all the vegetables and the water and allow to simmer on a low heat for 30 minutes or until the vegetables are cooked.
  • Stir in the chickpeas and simmer for a further 5 minutes.
  • Before serving garnish with mint and yoghurt.
  • Serve with rice or cous cous.