Chicken, Tomato and Pea Stew

Chicken, Tomato and Pea Stew

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This chicken recipe lets you use up those frozen peas that have been sitting in the freezer and makes a simple and affordable family meal!

  • Recipe serves4
  • Preparation time15 minutes
  • Cooking time55 minutes


  • 1 tbsp oil
  • 1 onion, finely diced
  • 4 tomatoes, chopped
  • 500 g Chicken pieces, cut in half
  • 2 tbsp Tomato sauce
  • 1 Cup water
  • 3 tbsp KNORR Stew Granules
  • 1 Cup frozen peas


  • Heat oil in a pot and fry the onion until soft.
  • Add the chopped tomatoes and cook until soft and pasty.
  • Add the chicken pieces and brown well on all sides then stir in the tomato sauce.
  • Add the water, stir well and bring to the boil then reduce heat and allow to simmer for 30 minutes with the lid on, stirring occasionally.
  • Add the KNORR Stew Granules and frozen peas, stir well and allow to simmer for a further 5 minutes.
  • Adjust the flavour with a little sugar if necessary.
  • Serve with rice or pap.