Pasta Alfredo with Salmon and Butternut

Pasta Alfredo with Salmon and Butternut

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A quick-and-easy pasta dish for those chilly nights when a tummy filling meal is just what is needed.

  • Recipe serves1-2
  • Preparation time10 minutes
  • Cooking time40 minutes


  • 1 Small butternut, peeled and chopped
  • 5 ml Robertsons Mixed Herbs
  • 450 ml hot water
  • 1 packet KNORR Alfredo Pasta and Sauce
  • Grated Parmesan cheese
  • 1 clove garlic, crushed
  • 15ml olive oil
  • 5ml Stork Margarine
  • 170 g Tin red or pink salmon, drained, bones and skin removed
  • Fresh rocket leaves


  • Preheat oven to 180˚C.
  • In an ovenproof dish mix together butternut, garlic and mixed herbs.
  • Drizzle with olive oil.
  • Bake in a preheated 180°C oven for 30 minutes or until soft and roasted.
  • In a saucepan bring water and margarine to the boil.
  • Add KNORR Alfredo Pasta & Sauce packet contents, stir continuously until boiling.
  • Reduce heat, simmer uncovered for 8-10 minutes, stirring occasionally.
  • Remove from stove and leave to stand for 2 minutes.
  • Sauce will thicken and pasta will soften on standing.
  • Gently stir in the salmon and butternut to heat through.
  • Sprinkle with Parmesan cheese and serve with rocket leaves.